Comic Con & Reading Terminal Market in Philadelphia

This past Saturday we took a little family jaunt down to Philadelphia for the Wizard World Comic Convention (Comic Con). One of my acquaintances congratulated me on being a “great mom” for taking my kids to Comic Con.

Wonder Woman wannabe and the boys with their new Tribbles. Remember those?!

As much as I would love to take responsibility and adopt that particular moniker, I have to admit this trip was instigated by my husband G – a major “fan boy”. (Sorry, G, that’s the official term for you guys) G has been collecting action figures and reading comics practically his entire life. He knows more about it than anyone I know and has a passion for the artwork and the stories. He’s even been known to write some of his own. We have attended several Comic Conventions in New York City over the years but this is the first time we attended the one in Philly.

There was not much about Comic Con that is relevant to the Paleo lifestyle – Well, except the fact there were so many attendees who would probably look and feel a whole lot better if they went Primal. But I simply cannot resist sharing some of the photos of the costumed people. Some of them went all out and we were truly impressed with the creativity and passion. Sure, there were some goofballs but even the outlandish people were entertaining. It was a lot of fun. I bought a Wonder Woman t-shirt and I might admit, if pressed, to buying some Wonder Woman knee-socks (with capes).

Truth be told, Comic Con is far more for adults than for kids. Just check out some of the costumed attendees! Continue reading

Paleo at Penzey’s

It was a cold autumn evening and I was on my way to a Christmas concert in a nearby town when I spied a brand-spanking-new Penzey’s store. Had it not been for a slew of paleo food blogs I have seen referencing Penzey’s, the significance might have been utterly lost on me. But I knew immediately I would be making the trek back the following day to check it out up close and personal. In fact, I even managed to convince G to come along which meant we dragged our two boys as well.

Penzey’s is the top on-line seller of over 250 herbs, spices and seasoning blends from around the world. They have also branched out with several retail stores. Ordinarily when I see a recipe that contains a spice mix ingredient I just move on to something else. It has always seemed a bit presumptuous on the part of the person creating the recipe that we readers would necessarily have that particular spice mix on hand. Not only that, but while my kitchen cabinets are filled with a fairly respectable assortment of herbs and spices, I have never been big on spice mixes. So many of them have salt or sugar or MSG or the confounding “natural flavors” or all of the above that I was simply not interested. But after seeing Penzey’s referenced so many times I figured it would be worthwhile to investigate and I’m glad I did.

Penzey's bumper sticker

While ordering spices online is a perfectly reasonable thing to do – especially if you do not have access to a Penzey’s retail store – there is just something wonderful and sensual about being able to see and smell the offerings before making a selection. The Penzey’s store we visited was warm and inviting with a peaceful ambience and a friendly staff. The spices were well organized and most, if not all, of them were available to smell. There was even a small area for children to sit where they could draw pictures to be displayed on the store walls. While the boys were safely ensconced in the art area, G and I proceeded to sniff almost every herb, spice and mix in the store. A few more than once.

Here is what we brought home with us. Continue reading

Paleo and the City: Lululemon and The Central Park Zoo

Over the summer I took my boys into New York City a few times. It was the first summer since going paleo so our jaunts included efforts to find paleo eats wherever we went. We were fairly successful. You can find most anything in New York so it stands to reason one could find plenty of paleo-friendly food. Afterall, paleo means eating meat, vegetables, some fruit and nuts and good fats – not really that hard. Of course, New York has its share of food temptations. We had to avoid the street vendors with dessert crêpes and falafel. We did not indulge in black & white cookies and cannoli. And we stayed away from Italian restaurants – with one exception, Mario Batali’s La Lupa. That was tough because, let me tell you, there are REALLY good Italian restaurants in New York City. Sigh.

Lululemon Athletica

I lugged my camera every time we went in and managed to get some fun shots. You can see a few of them in a previous post about our trip to Madison Square Park – Paleo and the City: Madison Square Park. That particular trip was during a week when my oldest son, Big Boy, was away at church camp and Sweet Pea and I were on our own. We took a second trip into “The City” that same week which included a stop at Lululemon Athletica (quite the yoga-wear Mecca). My husband G has gotten into yoga over the last year. He enjoys practicing when he has the time and appreciates the multiple benefits. Lululemon has a fantastic men’s line of yoga clothing. But even though G is quite comfortable in his manhood he simply cannot abide the name. He can’t bring himself to buy clothes from a store with “lulu” in the name. Maybe if they changed it to “Stevestevelemon” or “BobBoblemon” or simply “Lulemon”?? Next time I shop there I may buy him something but disguise it to look like it came from a more manly sounding athletic store. In spite of the unusual name, Lululemon sells terrific products. Everything I have purchased there has been great quality and has worn and washed well. The yoga top you see in the photo below came from Lululemon. Come to think of it, so did the hat.20111027-044307.jpg

Continue reading