G’s Cave

Like a lot of married men, I occasionally get involved in things that interest my wife, but not necessarily me. As an admitted curmudgeon, my initial instinct is to resist. After all, why should we do new things? Especially when the old ones have always worked so well? As I’ve grown older and hopefully more mature, I’ve learned to take this in stride. After all, marriage is a partnership and it cuts both ways. In other words, sometimes you just have to go along.

So when she decided to immerse us into the Paleo lifestyle, I was somewhat reluctant. No bread? No grains? No sugar?!?!  I thought she was joking. But when I saw the almost immediate and positive change it made in her life, I decided to give it a try – and I’ll never go back. I feel better, I look better, and I’m in the best shape I’ve been in since college. Of course, “Paleo” means more than just what you eat; it’s an approach to life that’s simple, but not simplistic, and highly satisfying. I’m happy to share my view “from the cave” on this blog, and I hope you enjoy reading it.

- G

 

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Healthy Homemade French Dressing (American Style)

Paleo French Dressing

Weekends have been so perfect lately I can’t really complain about the last two days of rain. The only downside is this is the exact week the lilacs are blooming in our backyard. Every year I look forward to the days when I can sit on the back patio and drink in the intoxicating fragrance of the lilacs. But I’ve either been at work or it has been raining. Fortunately, before the rain started, there was time on Friday night to enjoy the flowers while decompressing from the busy week. And by Sunday afternoon the rain had stopped which allowed me to make up for lost time by capturing a few shots of these beauties in full bloom.

These are just two of our mature Palabin lilac bushes.

Backyard lilacs

Palabins have cute little heart-shaped leaves.

Lilacs and heart leaf

We planted them several years ago and every year they are more beautiful than the year before. I found a poem about lilacs planted by a mother and it makes me wonder if my boys will ever come back to this house years from now and think about how we planted and enjoyed the lilacs.

Here’s an excerpt. (You can find the rest at the link.)

The Lilacs Mother Planted

by Ed Blair

Oh, sweet and fragrant lilac, the one she loved so
well,
Thy fragrance brings to memory sad thoughts I
cannot tell;
Sweet lullabies of childhood sung at the evening
rest,
By mother clasping closely the one she loved the
best.
A voice that gently whispered sweet words of
love to me,
A face so kind and gentle, a heart with love so free;
Still yet my heart throbs feel them, still yet I see
them there,
When lilacs that she planted with fragrance fill
the air.

Wet Lilacs

The rain drops are actually rather flattering don’t you think?

lilacs after rain

While taking pictures of the rain soaked lilacs I noticed the chives also blooming on the back patio.

wet chives

Who knew chives could be so beautiful!?

wet chives 2

Paleo French Dressing Continue reading

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