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Paleo Super Bowl Recipes | @paleospirit

Paleo Super Bowl Recipes

On 01.29.14 By Lea
The biggest party of the year is about to begin! That’s right…it’s almost time for Super Bowl XLVIII! (And BTW, the game is going to be played right here in New Jersey, NOT New York…but I digress.) In less than 50 years, the Super Bowl has become a genuine and huge American tradition. It’s estimated [...]
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01.29.14

Review and Giveaway: “Cooking with Coconut Oil” and a Recipe

On 01.25.14 By Lea
*This Giveaway is Closed* In spite of its demonization in years past, coconut oil is actually a health food. Elizabeth Nyland, the woman behind the popular blog Guilty Kitchen understands this very well. In her new cookbook “COOKING WITH COCONUT OIL: Gluten-Free, Grain-Free Recipes for Good Living” Elizabeth explains how finding out “fats are good for you” [...]
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01.25.14
OvenArt Bakeware Giveaway | PaleoSpirit.com

OvenArt Bakeware Review and Giveaway

On 01.20.14 By Lea
One of the most popular recipes here at Paleo Spirit is “Basic Paleo Egg Muffins“. Even though I generally do not have a lot of trouble removing the muffins from the metal muffin tins, I know others have. And when food sticks to muffin tins it can be a real pain to clean. But there [...]
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01.20.14
BBQ Chicken Pizza: Paleo Spirit

Barbecue Chicken Pizza and a Day in the Fort Worth Stockyards

On 01.15.14 By Lea
Pizza has not been in my life for the last three years. And for the most part I am fine with that. But every now and then I crave pizza, and without a more healthful alternative I am liable to fall off the wagon and go for something really detrimental to my health. So…when I [...]
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01.15.14
Paleo Pizza Crust: from @PaleoSpirit #paleo #dairyfree

Easy Paleo Pizza Crust Recipe (Dairy-Free)

On 01.10.14 By Lea
There are several paleo pizza crust recipes out in the blogosphere these days. The recipe I am sharing today is the result of the desire for a nut-free, dairy-free, grain-free pizza crust that is easy to make and does not require a yeast dough. I’m a bit lazy like that. This recipe also does not [...]
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01.10.14
PaleoSpirit.com

Healthy Habits for Mind, Body, Soul and Spirit

On 01.06.14 By Lea
Happy New Year! 2014 is already upon us, and all I can say is…WHAT happened to 2013? Wow, that went fast! Is it just me, or does time really seem to go by faster when you get older? I remember as a child that the lead-up to Christmas Day and all the excitement and anticipation [...]
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01.06.14
Mexican Hot Chocolate Mix

Mexican Hot Chocolate (Mexican Mocha) Mix

On 01.04.14 By Lea
We returned home from our Texas Christmas vacation just in time for a big blizzard. It served as our welcome back to the East Coast and gave us fleeting culture shock. After a night of blowing snow and frigid temperatures, offices and schools were closed. Many folks took advantage of the opportunity to go sledding [...]
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01.04.14

Paleo Christmas Menu and Christmas in NYC

On 12.25.13 By Lea
New York City is a magical place at Christmas time. This was not the first year I have ventured in from the ‘burbs to partake of the festive atmosphere. *Static Noises* STOP! Ben-time. Mwahahahahahahaha! My mom was going to write about her paleo Christmas recipes but I have taken her computer hostage to write about [...]
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12.25.13
Paleo Cranberry Bliss Bars: Paleo Spirit

Paleo Cranberry Bliss Bars

On 12.16.13 By Lea
It started snowing early on Saturday morning, far earlier than expected. The flakes were the big, fluffy kind you see when the air temperature is not terribly frigid. We were inclined to stay inside and enjoy the view from our warm home. But, unfortunately, we were out of coffee and there was grocery shopping to [...]
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12.16.13

Parsnip and Celeriac Soup with Fried Beet Matchsticks (plus Giveaway)

On 12.10.13 By Lea
Just down the street from our home lies a lovely, family-owned Christmas Tree farm. In spite of this, we have opted for an artificial tree the last few years primarily because of my son’s tree allergies. But, I will admit, another factor is the artificial tree is “pre-lit”. Yes, the convenience trumped the natural beauty [...]
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12.10.13
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