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Fried Sweet Plantains

  • Author: Lea Valle
  • Category: Breakfast, Desert

Ingredients

Scale
  • 2 very ripe plantains
  • 3 tablespoons virgin coconut oil
  • 1/4 cup water
  • 1 teaspoon ground cinnamon (or to taste)

Instructions

  1. Peel the plantains
  2. cut them in half and then half again lengthwise
  3. Heat the coconut oil in a wide bottomed pan on medium-high heat for a minute or two
  4. Gently place the plantains in the pan and sauté on medium-low heat for about 8 minutes, being careful not to burn them.
  5. Turn the plantains over
  6. add the water and cover and simmer on low for another 8-10 minutes or until soft all the way through.
  7. Once the plantains have cooked down and the water has been absorbed, sprinkle with cinnamon on all sides. Serve warm.

Find it online: https://paleospirit.com/fried-sweet-plantains/