fbpx Print

Kale Avocado Salad

paleo kale avocado salad
  • Author: Lea
  • Prep Time: 10 mins
  • Total Time: 10 mins


  • 1 Bunch curly kale – about 10 large leaves
  • 1 Avocado
  • 1/2 Vidalia (sweet) onion, roughly chopped
  • 1 Lemon, juiced
  • 2 Tbsp Extra Virgin Olive Oil
  • Salt and Pepper
  • 46 Campari tomatoes quartered, or a handful of grape tomatoes, halved


  1. Wash the kale and pat dry with a clean towel.
  2. Remove any tough parts of the stems and cut or tear into bite-sized pieces and place into a large bowl.
  3. Cut the avocado into small cubes and use your hands to “massage” the avocado into the kale leaves.
  4. Add the chopped sweet onion to the kale.
  5. In a small bowl mix together the olive oil, lemon juice, salt and pepper.
  6. Use a spoon to stir the mixture until the leaves are well coated with the oil, lemon juice and avocado.
  7. Add the tomatoes right before serving.