Dry Rubbed Barbecue Pork Ribs – Paleo Style

paleo barbecue pork ribs with sauce
paleo barbecue pork ribs with sauceEver since the paleo diet unshackled me from the fear of eating animal fat I have been on a mission to indulge in foods previously avoided. Barbecued pork ribs is one of those foods. My goal with this recipe was to create something delicious that would be paleo, which means, among other things, having very little or no sugar. It was also important the dry-rubbed ribs be good enough to be eaten without sauce.  Of course, barbecue sauce is pretty indispensable in the minds of most people and my family is no exception.  So I have also included a spicy barbecue sauce recipe that contains no high fructose corn syrup and only 2 tablespoons of sweetener.  

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I Have Made Cauliflower! Basic Cauliflower Rice Recipe

paleo cauliflower rice

This is the first year I have attempted to grow cauliflower. My husband, G, built three raised garden beds and I got very ambitious and started planting all sorts of new things. I knew next to nothing about growing cauliflower and resorted to consulting YouTube for some how-to videos. Some were helpful. Others, like much … Read more

Kale: “The Queen of Greens” + Kale and Avocado Salad Recipe

Kale is one of those really scary vegetables.  There cannot be more than a small percentage of the population that gets excited at the prospect of eating it.  But kale is such a nutritional powerhouse it deserves a second look…or taste.  Kale is a leafy green in the cruciferous vegetable category like broccoli, cabbage, collards … Read more