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Paleo magic bars

Easy Seven-Layer Paleo Magic Bars {Vegan}

On 11.07.23 By Lea
This type of dessert recipe has been known by a few different names. For example, it’s been referred to as “Magic Bars“, “Seven Layer Bars” and “Million Dollar Bars“. Paleo Magic Bars sounds the most fun. And it does have seven layers. Basically, it’s an easy recipe that happens to be gluten-free and grain-free. Because it has [...]
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11.07.23
Scallops with Strawberry Relish | PaleoSpirit

A March Snow and a Recipe: Seared Scallops with Strawberry Relish

On 03.05.14 By Lea
This is the year I finally learned to love winter. In Texas the seasons are: almost summer, summer, still summer and Christmas. So my first winter spent in the northeast U.S., those many years ago, was a shock to my system mixed with wonder and joy at the novelty of the abundant snow. That year the [...]
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03.05.14

Parsnip and Celeriac Soup with Fried Beet Matchsticks (plus Giveaway)

On 12.10.13 By Lea
Just down the street from our home lies a lovely, family-owned Christmas Tree farm. In spite of this, we have opted for an artificial tree the last few years primarily because of my son’s tree allergies. But, I will admit, another factor is the artificial tree is “pre-lit”. Yes, the convenience trumped the natural beauty [...]
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12.10.13
Paleo Roasted Tomatillo Salsa

Roasted Tomatillo Salsa (Salsa Verde) and a Giveaway

On 10.13.13 By Lea
This post is SO long overdue. There is an explanation for my seeming fall into slackerdom. Did you know I have a full-time job with a two hour per day (minimum) commute?! (A total of over 420 miles per week driving – thank God for my hybrid!). Oh yes, and a husband…and a couple of [...]
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10.13.13
Pan-Fried Halibut with Roasted Tomatillo Peach Salsa | Paleo Spirit

Roasted Tomatillo Peach Salsa with Pan-Fried Halibut

On 09.02.13 By Lea
The peach kick continues with this recipe for Roasted Tomatillo Peach Salsa. Tomatillo salsa, also known as salsa verde, contains roasted or otherwise cooked tomatillos. In spite of growing up in Texas where tomatillos were plentiful, I do not recall ever eating a fresh one. I feel a little lied to! No one told me [...]
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09.02.13

Rainbow Chard with Shiitake Mushrooms and Wild Garlic

On 06.08.13 By Lea
Today we have our second pick up at Uncle Bill’s Farm CSA where we will choose from among the lovely produce picked fresh this morning. New Jersey spring season means lots of greens overflowing in our bushel baskets. One of the most beautiful of them all is rainbow chard. It’s considered one of the healthiest veggies [...]
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06.08.13
Paleo Avocado Chocolate Frosting

Avocado Chocolate Frosting (Paleo and Vegan)

On 05.23.13 By G
Today’s post is by my husband G who did a great job making a beautiful, delicious, healthful (uh, yes, I think it is – at least relatively speaking!) birthday cake for me recently.  My wife’s birthday always falls near – and sometimes on – Mother’s Day. This often makes for a fun and enjoyable weekend [...]
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05.23.13
paleo key lime pie

Paleo Key Lime Pie: Dairy-free, Nut-free and Vegan

On 04.16.13 By Lea
Spring has finally sprung around here and it feels like time to celebrate. This Paleo Key Lime Pie was inspired by the beautiful green hues that emerge as spring arrives. Far from the hearty stews, braised meats, roasted veggies and even rich dark chocolates featured in our kitchens and dotting the food blog landscape in winter, [...]
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04.16.13

Paleo Breakfast Porridge

On 01.20.13 By Lea
I came across this quote by Eleanor Roosevelt recently. A lot of meaning can be drawn from this particular statement. But in the context of health, it reminded me how we often take our wellness for granted. In our youth we may treat our bodies in a way that is less than ideal because we [...]
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01.20.13

Creamy Spinach-Artichoke Dip (Paleo & Vegan)

On 01.07.13 By Lea
“It might choke Artie, but it ain’t gonna choke Stymie!” The entire time I was making this dairy-free spinach-artichoke dip the above line was going through my head. I’m not sure how many of you remember “The Little Rascals” but it was a show I used to watch all the time growing up. I LOVED [...]
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01.07.13
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