Paleo Blueberry Muffins
Easy and scrumptious paleo blueberry muffins recipe that is gluten-free, grain-free, dairy-free
- Prep Time: 15 mins
- Cook Time: 25 mins
- Total Time: 40 mins
- Yield: 12 muffins 1x
- Category: Breakfast
- Cuisine: Paleo
Ingredients
Scale
- 2 cups blanched almond flour
- 1/2 cup tapioca starch (aka tapioca flour)
- 1/2 teaspoon baking soda
- 1/2 teaspoon baking powder (gluten-free)
- 1/8 teaspoon celtic sea salt
- 3 large eggs
- 1/4 – 1/3 cup honey
- 1/4 cup melted virgin coconut oil, ghee or pastured butter
- 1 teaspoon vanilla extract
- 1 cup fresh blueberries
Instructions
- Preheat the oven to 325 degrees F.
- Grease a regular size muffin tin or line with paper liners. (You can also use a silicone pan or silicone cupcake liners for better “non-stick” results)
- Mix (or sift) the dry ingredients together in a medium bowl.
- Whisk the eggs, honey, oil and vanilla in another bowl.
- Pour the wet ingredients into the bowl with the dry ingredients and stir until well combined.
- Gently stir the blueberries into the batter.
- Spoon into 12 muffin tins. (They will be fairly full)
- Bake for 20-25 minutes until slightly golden on top.
- Serve warm
Find it online: https://paleospirit.com/paleo-blueberry-muffins/