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Parsnip and Celeriac Soup with Fried Beet Matchsticks (plus Giveaway)

On 12.10.13 By Lea
Just down the street from our home lies a lovely, family-owned Christmas Tree farm. In spite of this, we have opted for an artificial tree the last few years primarily because of my son’s tree allergies. But, I will admit, another factor is the artificial tree is “pre-lit”. Yes, the convenience trumped the natural beauty [...]
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12.10.13
Paleo Breakfast Hash

Duck Confit Sweet Potato Hash and a Day in New York City

On 09.30.12 By Lea
My husband G works in New York City. He had to work late on Friday night and all day Saturday so his company put him up in a hotel. The boys and I tagged along for moral support. The fact that we could enjoy some of the greatness that NYC has to offer had NOTHING [...]
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09.30.12
Wild Salmon with Lemon Dill Sauce

Wild Salmon with Lemon Dill Sauce (Autoimmune Paleo Recipe)

On 08.08.12 By Lea
From what I have heard, many people have chosen August as a month to follow the “Whole 30″. For those of you who have never heard of it, Whole 30 is essentially a strict version of the paleo diet similar to what I wrote about here. For one solid month there’s no wiggle room with [...]
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08.08.12
Paleo Chipotle Chili

Paleo Chipotle Chili

On 03.14.12 By Lea
Posting a recipe for Paleo Chipotle Chili today seems especially appropriate. I am traveling back to my home state of Texas for the Paleo FX Symposium 2012 in Austin. It was an early morning for me today, beginning with my 3:30 a.m. alarm, but made better by the pink sunrise highlighting the dark Manhattan skyline [...]
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03.14.12
paleo hotdog

Applegate Farms Uncured Hot Dogs for a Paleo Diet

On 12.19.11 By Lea
Trying to follow the Paleo diet as closely as possible is definitely worthwhile. But going strict Paleo is not easy in the beginning and it can be confusing and frustrating. If you are responsible for feeding a family and they are not as motivated for change it is truly challenging. Rather than getting discouraged and giving [...]
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12.19.11

Chicken Liver Salad with Raspberry Vinaigrette

On 11.30.11 By Lea
For years I ate boneless, skinless chicken breasts, cutting off any extra fat with the precision of a skilled surgeon. Fat was the enemy, you see, and the idea of eating organ meats was just anathema. But those days are long gone now that I have been enlightened to the health benefits of eating more [...]
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11.30.11

Holiday Turkey Brine: Part 3 – Roasting the Turkey

On 11.22.11 By Lea
Over the last several days, in advance of the Thanksgiving holiday, I have done a trial run of brining and roasting a turkey.  In the first post, Holiday Turkey Brine, I provided a recipe for a brine that makes enough for a twenty pound turkey.  The second installment was Holiday Turkey Brine: Part Two – [...]
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11.22.11

Broccoflower with Spicy Italian Sausage

On 10.25.11 By Lea
The paleo diet has been the catalyst for eating an incredible amount of vegetables.  I would venture to say I eat more vegetables than most vegetarians I know.  In fact, the paleo diet has led me to eat veggies I had purposely avoided, (kale), ones I simply ignored, (beet greens), and others I did not know even [...]
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10.25.11
 
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    philippians 4:8
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