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Paleo Breakfast Hash

Duck Confit Sweet Potato Hash and a Day in New York City

On 09.30.12 By Lea
My husband G works in New York City. He had to work late on Friday night and all day Saturday so his company put him up in a hotel. The boys and I tagged along for moral support. The fact that we could enjoy some of the greatness that NYC has to offer had NOTHING [...]
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09.30.12
Paleo Nutella

Homemade Nutella (Paleo & Vegan)

On 09.16.12 By Lea
One of the exciting things about traveling to other countries, at least for me, has always been finding local food products. It was exciting to bring home some of these packaged foods to share with my family as a souvenir of travel. While finding local foods is still fun, the world has undoubtedly become smaller. [...]
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09.16.12
Paleo Chocolate Pistachio Biscotti:: PaleoSpirit.com

Chocolate Pistachio Biscotti (Paleo & Vegan)

On 09.07.12 By Lea
Living in Italy many years ago I first became acquainted with biscotti. It was long enough ago that biscotti were not well-known in the United States. After returning home, I hosted a feast for my extended family that included an authentic almond biscotti recipe. It was something new for my family. The recipe I used [...]
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09.07.12
Crispy Duck with Chipotle Orange Sauce: PaleoSpirit.com

Crispy Duck Breast with Chipotle Orange Sauce

On 08.28.12 By Lea
As the summer wanes we have been trying to cram as many good things into the remaining days as possible. To this end, the boys and I have spent some blissful afternoons at a nearby arboretum. The weekends bring the crowds of wedding parties so we journey there on weekdays. The peace of the gardens [...]
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08.28.12
primal rum raisin ice cream

Rum Raisin Ice Cream (Primal)

On 08.24.12 By Lea
The twenty year anniversary of my father’s death came and went a couple of weeks ago. He has come to my mind at least once a day for the last twenty years but marking the date caused me to talk about him more than usual. In telling my sons a few fun facts about the [...]
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08.24.12
Julia Child Boeuf Bourguignon (Gluten-Free)

Ode to Julia Child and her Boeuf Bourguignon recipe

On 08.15.12 By Lea
Image from Google Today, August 15, 2012, would be Julia Child‘s 100th birthday. Julia is a bit of a hero to me. She taught Americans to cook and paved the way for all celebrity chefs. But Julia is inspirational to me for other, more personal, reasons. Julia Child started her career as an advertising copywriter in [...]
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08.15.12
paleo asian beef short ribs

Asian-Style Beef Short Ribs (Paleo)

On 08.13.12 By Lea
Beef Shorts Ribs is/are one of those foods I mostly avoided prior to “going paleo”. They just seemed way too fatty to be a reasonable option for someone concerned with eating “healthy.” Or so I thought. I do remember being on vacation in New Orleans years ago and dining at Emeril’s Delmonico restaurant. We were [...]
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08.13.12
Wild Salmon with Lemon Dill Sauce

Wild Salmon with Lemon Dill Sauce (Autoimmune Paleo Recipe)

On 08.08.12 By Lea
From what I have heard, many people have chosen August as a month to follow the “Whole 30″. For those of you who have never heard of it, Whole 30 is essentially a strict version of the paleo diet similar to what I wrote about here. For one solid month there’s no wiggle room with [...]
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08.08.12
roasted beet and cucumber salad with yogurt dressing

Roasted Beet and Cucumber Salad with Yogurt Dressing

On 08.02.12 By Lea
We planted some chiogga beets this year. Ordinarily I buy vegetable plant seedlings and transplant them into our raised garden beds. But because these are heirloom beets we ordered the seeds online and that meant planting them ourselves. So we’re kind of proud of these beets. It was fun for the boys to see what [...]
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08.02.12
Pineapple Coconut Ice Cream @PaleoSpirit

Pineapple Coconut Ice Cream (Paleo & Dairy-Free)

On 07.30.12 By Lea
This post should probably be titled “Pineapple Coconut Ice Cream and Perfectionism.” It’s been a while since my last post and I’ve been pondering why I have been so slack. It IS summer and we DO have a lot going on. But I realize the other major reason is I am letting my tendency to [...]
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07.30.12
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