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Paleo Banana Pancakes

Paleo Banana Pancakes and a Day in the Snow

On 02.10.13 By Lea
The snow started early on Friday and did not relent until the following morning. Upon waking, we were met with the sun peeking into our bedroom windows giving the promise of a beautiful day. Sun, warmer weather and just enough snow to make sledding, snow ice cream and snowmen possibilities fulfilled this promise. But first, [...]
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02.10.13
Paleo Buffalo Chicken Nuggets

Paleo Buffalo Chicken Nuggets

On 01.31.13 By G
Today’s post is written by my husband G who is a Baltimore, Maryland native and die hard Ravens fan. He’ll introduce our new recipe for Paleo Buffalo Chicken Nuggets just in time for Sunday’s Ravens-49ers match-up. The following recipes may come in handy for Super Bowl parties if you are looking for some delicious finger [...]
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01.31.13
Paleo Baked Eggs

Baked Eggs in Prosciutto-Filled Portobello Mushroom Caps

On 01.27.13 By Lea
It is COLD around here. My friends and family in Texas tend to assume the weather in New Jersey is far harsher than it actually is. I sometimes find myself defending my adopted state insisting “the weather here is wonderful, not what you think!” And this is true…for the most part. I love the four [...]
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01.27.13

Paleo Breakfast Porridge

On 01.20.13 By Lea
I came across this quote by Eleanor Roosevelt recently. A lot of meaning can be drawn from this particular statement. But in the context of health, it reminded me how we often take our wellness for granted. In our youth we may treat our bodies in a way that is less than ideal because we [...]
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01.20.13
Paleo Beef Brisket

Slow-Cooker Beef Brisket: Easy Paleo Recipe

On 01.12.13 By Lea
This recipe for slow-cooker beef brisket was inspired by a dish served in my office cafeteria recently. After going back to work full-time a few months ago I have had to contend with the decision to eat the food there or not. The cafeteria is beautiful and has a lot of variety. Some of the [...]
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01.12.13

Creamy Spinach-Artichoke Dip (Paleo & Vegan)

On 01.07.13 By Lea
“It might choke Artie, but it ain’t gonna choke Stymie!” The entire time I was making this dairy-free spinach-artichoke dip the above line was going through my head. I’m not sure how many of you remember “The Little Rascals” but it was a show I used to watch all the time growing up. I LOVED [...]
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01.07.13
raw cashew cream

How to Make Raw Cashew Cream

On 01.06.13 By Lea
For some reason, the idea of making something called raw cashew cream makes me feel very “earthy-crunchy”. (Not that there’s anything wrong with that!) Maybe it’s because there is a certain stigma associated with the raw foods and vegan movements and raw cashew cream falls into their realm(s). It’s unfortunate, really, because there is so much [...]
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01.06.13

Prosciutto-Wrapped Asparagus

On 01.03.13 By Lea
Many of us started a month of Strict Paleo eating (aka Whole30) recently. This recipe for Prosciutto-Wrapped Asparagus helped our family get through day one and we hope it will find its way into one of your meals soon. One thing is clear, following a paleo way of eating is not going to mean deprivation. [...]
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01.03.13
Coconut Flour Paleo Biscuits

Coconut Flour Paleo Biscuits

On 12.27.12 By Lea
Several weeks ago my husband came home from work and happened upon a loaf of bread I had made. It was my attempt at a paleo bread recipe. Later, he told me how happy he was to see bread – something we ordinarily do not have in the house. He saw the bread, got excited [...]
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12.27.12
paleo caramel

Salted Coconut Sugar Caramels (Paleo & Vegan)

On 12.10.12 By Lea
Salted caramel must be one of the all-time best taste sensations. With the holiday season fast approaching I thought it would be fun to try making coconut sugar caramels and topping them with some beautiful finishing sea salt. There may not be such a thing as paleo candy but I suppose this comes pretty close. We happened upon the sea salt at [...]
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12.10.12
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