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primal rum raisin ice cream

Rum Raisin Ice Cream (Primal)

On 08.24.12 By Lea
The twenty year anniversary of my father’s death came and went a couple of weeks ago. He has come to my mind at least once a day for the last twenty years but marking the date caused me to talk about him more than usual. In telling my sons a few fun facts about the [...]
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08.24.12
Julia Child Boeuf Bourguignon (Gluten-Free)

Ode to Julia Child and her Boeuf Bourguignon recipe

On 08.15.12 By Lea
Image from Google Today, August 15, 2012, would be Julia Child‘s 100th birthday. Julia is a bit of a hero to me. She taught Americans to cook and paved the way for all celebrity chefs. But Julia is inspirational to me for other, more personal, reasons. Julia Child started her career as an advertising copywriter in [...]
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08.15.12
paleo asian beef short ribs

Asian-Style Beef Short Ribs (Paleo)

On 08.13.12 By Lea
Beef Shorts Ribs is/are one of those foods I mostly avoided prior to “going paleo”. They just seemed way too fatty to be a reasonable option for someone concerned with eating “healthy.” Or so I thought. I do remember being on vacation in New Orleans years ago and dining at Emeril’s Delmonico restaurant. We were [...]
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08.13.12
Wild Salmon with Lemon Dill Sauce

Wild Salmon with Lemon Dill Sauce (Autoimmune Paleo Recipe)

On 08.08.12 By Lea
From what I have heard, many people have chosen August as a month to follow the “Whole 30″. For those of you who have never heard of it, Whole 30 is essentially a strict version of the paleo diet similar to what I wrote about here. For one solid month there’s no wiggle room with [...]
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08.08.12
roasted beet and cucumber salad with yogurt dressing

Roasted Beet and Cucumber Salad with Yogurt Dressing

On 08.02.12 By Lea
We planted some chiogga beets this year. Ordinarily I buy vegetable plant seedlings and transplant them into our raised garden beds. But because these are heirloom beets we ordered the seeds online and that meant planting them ourselves. So we’re kind of proud of these beets. It was fun for the boys to see what [...]
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08.02.12
Pineapple Coconut Ice Cream @PaleoSpirit

Pineapple Coconut Ice Cream (Paleo & Dairy-Free)

On 07.30.12 By Lea
This post should probably be titled “Pineapple Coconut Ice Cream and Perfectionism.” It’s been a while since my last post and I’ve been pondering why I have been so slack. It IS summer and we DO have a lot going on. But I realize the other major reason is I am letting my tendency to [...]
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07.30.12
heirloom tomatoes by window

Heirloom Tomato Salad with Garlic Scape and Kale Dressing

On 07.08.12 By Lea
If I were a better gardener and lived a little farther (further?) south I MIGHT have grown these heirloom tomatoes myself. But I’m not and I don’t and I didn’t. So, instead, what we have here are heirlooms I found at a standard grocery store and Costco. But let’s not turn up our noses shall [...]
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07.08.12
Paleo Chocolate Cake with Bacon Frosting

Paleo Chocolate Birthday Cake

On 06.30.12 By Lea
For my husband’s birthday a few weeks ago I made him a Coconut Flour Paleo Chocolate Cake with Chocolate Ganache Bacon Frosting. It was a big hit. (You could easily leave the bacon out of the Chocolate Ganache Frosting if you are less than thrilled about trying that seemingly crazy scheme.) Here’s a closer look [...]
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06.30.12

Endive, Watercress and Radish Salad With Walnuts and Goat Cheese

On 06.19.12 By Lea
When I was a kid I remember my father taking our family out to dinner at a “fancy” restaurant in Dallas for a special occasion. The nature of the special occasion eludes me all these many years later but, oddly enough, I still remember the salad. Perhaps that is one mark of a true food [...]
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06.19.12
pigs on chocolate bacon cake

Chocolate Ganache Bacon Frosting

On 06.12.12 By Lea
Okay, I know what you are thinking. There’s no way this is going to be good. Or, then again, maybe you have already tasted the wonders of the chocolate and bacon combination. My first taste was with a very expensive chocolate bar at Whole Foods: Mo’s Dark Bacon Bar. Folks, it was good. Really good. [...]
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06.12.12
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