• Microworkouts
  • About
  • 21-Day Metabolic Reset
  • Work with Me
  • Practice Better
  • Shop
  • About
  • Recipes
  • How to Paleo
  • My Book
  • Health Coaching
  • Contact

cu_logo

Healthier Chick-Fil-A Carrot Raisin Salad

Healthier Chick-fil-A Carrot Raisin Salad Recipe

On 10.08.23 By Lea
Remember when Chick-fil-A served a Carrot Raisin Salad as a side option? If not, there are multiple possible reasons why, including that you may be too young! Carrot Raisin Salad was on the Chick-fil-A menu for almost 50 years but was dropped around 2013. My late grandparents (born in the 1910s) were fans and even [...]
Read More
10.08.23
paleo kale salad

Marinated Kale Salad and A BIG Announcement

On 01.03.15 By Lea
Happy New Year! I’m baaaaack. After a long hiatus from posting here at Paleo Spirit, I’m back with my favorite kale salad of all time and a big announcement. But before getting to all that I’d like to explain why I’ve been gone for SO long. This past year has been super busy. I was working full-time in [...]
Read More
01.03.15
Scallops with Strawberry Relish | PaleoSpirit

A March Snow and a Recipe: Seared Scallops with Strawberry Relish

On 03.05.14 By Lea
This is the year I finally learned to love winter. In Texas the seasons are: almost summer, summer, still summer and Christmas. So my first winter spent in the northeast U.S., those many years ago, was a shock to my system mixed with wonder and joy at the novelty of the abundant snow. That year the [...]
Read More
03.05.14

Parsnip and Celeriac Soup with Fried Beet Matchsticks (plus Giveaway)

On 12.10.13 By Lea
Just down the street from our home lies a lovely, family-owned Christmas Tree farm. In spite of this, we have opted for an artificial tree the last few years primarily because of my son’s tree allergies. But, I will admit, another factor is the artificial tree is “pre-lit”. Yes, the convenience trumped the natural beauty [...]
Read More
12.10.13
Paleo Pumpkin Spice Latte

Paleo Pumpkin Spice Latte Recipe and How to Roast a Whole Pumpkin

On 10.09.13 By Lea
It’s the time of year of all things pumpkin! I am jumping on the bandwagon big time with instructions on roasting a whole pumpkin and a recipe for a paleo pumpkin spice latte. Our CSA has recently been offering THE most gorgeous pumpkins. Our farmer,Sara, explained that “Cheese” Pumpkins (presumably because they look like a big [...]
Read More
10.09.13
Pan-Fried Halibut with Roasted Tomatillo Peach Salsa | Paleo Spirit

Roasted Tomatillo Peach Salsa with Pan-Fried Halibut

On 09.02.13 By Lea
The peach kick continues with this recipe for Roasted Tomatillo Peach Salsa. Tomatillo salsa, also known as salsa verde, contains roasted or otherwise cooked tomatillos. In spite of growing up in Texas where tomatillos were plentiful, I do not recall ever eating a fresh one. I feel a little lied to! No one told me [...]
Read More
09.02.13
shishito peppers recipe paleo

Pan-Fried Shishito Peppers: Paleo Appetizer Recipe

On 07.29.13 By G
This post and recipe for Pan-Fried Shishito Peppers is by my husband G who was inspired by a young farmer at our local CSA to turn the pepper bounty from Saturday’s pick-up into a tasty appetizer. Take it away G! What comes to mind when you hear the word “pepper”? Other than “salt,” I mean. For [...]
Read More
07.29.13

Rainbow Chard with Shiitake Mushrooms and Wild Garlic

On 06.08.13 By Lea
Today we have our second pick up at Uncle Bill’s Farm CSA where we will choose from among the lovely produce picked fresh this morning. New Jersey spring season means lots of greens overflowing in our bushel baskets. One of the most beautiful of them all is rainbow chard. It’s considered one of the healthiest veggies [...]
Read More
06.08.13
Paleo Sausage and Kale Saute

Easy Paleo Recipe: Sausage and Kale Sauté

On 03.24.13 By Lea
Today’s recipe for Sausage and Kale Sauté comes after a bit of a hiatus. Regular posting is a little tough lately because my job is very busy and my commute is just as long as ever. But G’s commute just got a LOT shorter. Yay! He is no longer schlepping into New York City everyday on [...]
Read More
03.24.13
Paleo Buffalo Chicken Nuggets

Paleo Buffalo Chicken Nuggets

On 01.31.13 By G
Today’s post is written by my husband G who is a Baltimore, Maryland native and die hard Ravens fan. He’ll introduce our new recipe for Paleo Buffalo Chicken Nuggets just in time for Sunday’s Ravens-49ers match-up. The following recipes may come in handy for Super Bowl parties if you are looking for some delicious finger [...]
Read More
01.31.13
  • ← Previous Entries
 
  • Paleo Spirit | Lea

    Get to know Lea

    facebook twitter pinterest instagram

    Subscribe by Email

    subscribe elsewhere
    bloglovin
  • Whatever is true,
    Whatever is noble,
    Whatever is right,
    Whatever is Pure,
    Whatever is Lovely,
    Whatever is Admirable-
    If anything is excellent
    or praiseworthy-
    Think about such things.

    philippians 4:8
  • Categories



 

Copyright © 2025 by paleospirit.com. Header artwork design by Kiana Mosley.

    Back to top