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paleo beets

Beet Greens Sauteed with Garlic and Bacon Fat

On 10.06.11 By Lea
Ever since adopting the paleo way of eating, my husband and I have noted, with pleasure, the progress our two boys have made in terms of the vegetables they enjoy eating.  One of the things that has surprised us the most is how much they like beet greens. We discovered this mild tasting green when [...]
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10.06.11
paleo mashed cauliflower

Cauliflower “Mashed Potatoes”

On 09.20.11 By Lea
No one likes a fraud.  And I am not a big fan of something presented as what it is not. It’s a problem in the vegetarian world with meatless food made to look and taste as close to meat as possible. I mean why not just eat the real thing?! How does tofurkey even make [...]
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09.20.11
Raw Beet Slaw | Paleo Spirit

Beet and Cabbage Slaw

On 08.14.11 By Lea
The word coleslaw usually conjures up images of mayonnaise-laden cabbage and carrots. While I am not at all opposed to eating mayonnaise, the problem with the store-bought versions is they contain all sorts of funky ingredients. I make my own mayonnaise now and then but it does take a little more time. Not to mention, [...]
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08.14.11
Kale Salad with Warm Andouille Sausage Dressing

Kale Salad with Warm Andouille Sausage Dressing

On 08.08.11 By Lea
While the squash and zucchini plants have suffered some damage from the dreaded vine borers, the kale plants are still going strong.  I used to say “I don’t DO kale” but have come around to the dark green side in a major way.  The following recipe came to mind when I realized that one of [...]
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08.08.11
Paleo Chimichurri recipe

Chimichurri Sauce and Marinade

On 08.01.11 By Lea
“They” say authentic Argentinian Chimichurri sauce contains only parsley, olive oil, lemon juice, garlic and crushed red pepper flakes.  But since cilantro and I are BFF I figure I’m going to continue to break the rules and use it in my Chimichurri recipe.  Chimichurri works really well as a marinade and/or sauce for lots of [...]
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08.01.11
paleo cauliflower rice

I Have Made Cauliflower! Basic Cauliflower Rice Recipe

On 07.17.11 By Lea
This is the first year I have attempted to grow cauliflower. My husband, G, built three raised garden beds and I got very ambitious and started planting all sorts of new things. I knew next to nothing about growing cauliflower and resorted to consulting YouTube for some how-to videos. Some were helpful. Others, like much [...]
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07.17.11

Purslane: Weed in the Morning, Haute Cuisine at Night

On 07.14.11 By Lea
My sons and I took a jaunt into New York City yesterday for a screening of the film “Farmageddon“. We met up with my husband, G, for dinner at Lupa Osteria Romana that same evening. Lupa, one of chef Mario Batali’s endeavors, is one of my favorite restaurants in New York. I have eaten there a [...]
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07.14.11

Kale: “The Queen of Greens” + Kale and Avocado Salad Recipe

On 06.21.11 By Lea
Kale is one of those really scary vegetables.  There cannot be more than a small percentage of the population that gets excited at the prospect of eating it.  But kale is such a nutritional powerhouse it deserves a second look…or taste.  Kale is a leafy green in the cruciferous vegetable category like broccoli, cabbage, collards [...]
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06.21.11
Paleo Spiced Apple Compote

Spiced Apple Compote

On 05.22.11 By Lea
This compote recipe started out as a way to “spice up” a family favorite. My kids love applesauce. I have always served them unsweetened applesauce and they don’t seem to mind, but when it comes to dessert they expect something a little more exciting. For this recipe I used ghee, which is clarified butter. (Learn [...]
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05.22.11
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