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primal rum raisin ice cream

Rum Raisin Ice Cream (Primal)

On 08.24.12 By Lea
The twenty year anniversary of my father’s death came and went a couple of weeks ago. He has come to my mind at least once a day for the last twenty years but marking the date caused me to talk about him more than usual. In telling my sons a few fun facts about the [...]
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08.24.12
Paleo Mocha Chocolate Chip Cookies

Paleo Mocha Chocolate Chip Cookies (Gluten-free and Vegan)

On 05.30.12 By Lea
I generally use coconut flour for Paleo dessert recipes because our oldest son, Benjamin, is allergic to nuts. But after hearing great things about it, I finally ordered some blanched almond flour. I started out to create paleo chocolate chip cookies but creativity got the best of me and I ended up with something a little [...]
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05.30.12

Paleo Chocolate Cheesecake

On 06.28.11 By Lea
Paleo Chocolate Cheesecake is a bit of a misnomer because the Paleo Diet, by definition, does not include dairy products. Cheesecake, obviously, has LOTS of cheese which may have you scratching your head.  In strict Paleo Diet circles this recipe would probably be referred to as “Faileo” instead of Paleo.  But here’s the deal, my [...]
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06.28.11
Paleo Spiced Apple Compote

Spiced Apple Compote

On 05.22.11 By Lea
This compote recipe started out as a way to “spice up” a family favorite. My kids love applesauce. I have always served them unsweetened applesauce and they don’t seem to mind, but when it comes to dessert they expect something a little more exciting. For this recipe I used ghee, which is clarified butter. (Learn [...]
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05.22.11
 
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