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Chocolate Paleo Snack Cake

On 10.14.11 By Lea
Chocolate Paleo Snack Cake is fast becoming my boys’ favorite snack during our after school “tea time”. Before moving on to homework or other activities after school we take a few minutes for tea and a snack and share with each other about our day. I have overheard my sons proudly telling their neighborhood friends they can’t [...]
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10.14.11
Paleo Carolina Pulled Pork | Paleo Spirit #paleo

Ancho Chile Pulled Pork Barbecue

On 08.10.11 By Lea
Even though I am originally from Texas where beef barbecue is king, I attended grad school in South Carolina and developed a serious appreciation for pulled pork with mustard based sauce.  This recipe for Ancho Chile Pulled Pork Barbecue contains a decent amount of mustard and vinegar for a REALLY tangy taste reminiscent of Carolina [...]
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08.10.11
paleo cauliflower rice

I Have Made Cauliflower! Basic Cauliflower Rice Recipe

On 07.17.11 By Lea
This is the first year I have attempted to grow cauliflower. My husband, G, built three raised garden beds and I got very ambitious and started planting all sorts of new things. I knew next to nothing about growing cauliflower and resorted to consulting YouTube for some how-to videos. Some were helpful. Others, like much [...]
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07.17.11

Paleo Coconut Cream Pie

On 07.10.11 By Lea
Coconut has gotten a bad rap over the last several years which influenced me to steer clear because I was deathly afraid of the saturated fat. After discovering the paleo diet, and doing a lot of reading about saturated fats like coconut, I came to understand that it is actually quite healthful. This recipe started [...]
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07.10.11
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