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The Paleo Diet: A Brief Overview

On 06.27.11 By Lea
The word “paleo” means “older or ancient” and thus the Paleo Diet got its name from the idea we should be eating the way our ancestors ate. The Paleo Diet movement tends to focus on the notion that we should eat a certain way because our bodies “evolved” based on what our ancestors (i.e. hunter-gatherers) [...]
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06.27.11
 
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