Paleo Snack Recipes and Paleo Appetizer Recipes

Foods I like to have around in a pinch, in my gym bag or other times when real food is scarce:

Nuts (don’t go nuts with the nuts)
Beef jerky (preferably homemade and/or organic, low/no sugar or other “weird” ingredients – I get mine from Trader Joe’s or Whole Foods.)
Unsweetened, dried fruit
Larabars
Fruit/Veggie “Squeezers” (from Trader Joe’s but you can find them in other stores as well, although they are usually all fruit instead of fruit/veggie)
Olives
Coconut Flakes (unsweetened)

Rainbow Chard with Shiitake Mushrooms and Wild Garlic

Posted on June 8, 2013 by Lea

Today we have our second pick up at Uncle Bill’s Farm CSA where we will choose from among the lovely produce picked fresh this morning. New Jersey spring season means lots of greens overflowing in our bushel baskets. One of the most beautiful of them all is rainbow chard. It’s considered one of the healthiest veggies around, with high amounts of vitamins A, K and C. Rainbow chard is also rich in minerals, dietary fiber and protein.

I grew rainbow chard in my raised bed gardens last year and that is when I fell in love with the beauty of this healthful leafy green. We harvested some of it when my mother-in-law was visiting and together she and I enjoyed the beauty of the deep greens of the leaves and strikingly bright and varied colors of the stems.

In order to make use of the produce while it is still fresh we need a few different quick and easy recipes that combine some of the ingredients. After seeing the absolutely perfect rainbow chard last week at the farm, I determined to create a dish that makes use not only of the chard but of the wild garlic that was also available. The addition of the shiitake mushrooms makes this a heartier side dish that could pass as a main dish for you vegans and vegetarians.