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paleo barbecue pork ribs with sauce

Dry Rubbed Barbecue Pork Ribs – Paleo Style

On 09.14.11 By Lea
Ever since the paleo diet unshackled me from the fear of eating animal fat I have been on a mission to indulge in foods previously avoided. Barbecued pork ribs is one of those foods. My goal with this recipe was to create something delicious that would be paleo, which means, among other things, having very [...]
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09.14.11
Paleo spirit barbacoa on platter

Barbacoa Beef Recipe for Crockpot or Pressure Cooker

On 08.26.11 By Lea
As a displaced Texan living in the Northeast I am always on the lookout for great barbecue, Tex-Mex and Mexican food. I love where I live but there is a definite dearth of these types of restaurants – at least not with the quality I expect. Okay, I admit it, I am a food snob [...]
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08.26.11
Paleo Carolina Pulled Pork | Paleo Spirit #paleo

Ancho Chile Pulled Pork Barbecue

On 08.10.11 By Lea
Even though I am originally from Texas where beef barbecue is king, I attended grad school in South Carolina and developed a serious appreciation for pulled pork with mustard based sauce.  This recipe for Ancho Chile Pulled Pork Barbecue contains a decent amount of mustard and vinegar for a REALLY tangy taste reminiscent of Carolina [...]
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08.10.11
Paleo Chicken with Forty Cloves of Garlic

Chicken with Forty Cloves of Garlic

On 07.12.11 By Lea
Chicken with Forty Cloves of Garlic is a classic French dish. This Paleo version of the recipe stands out in my mind as one of the all time biggest hits with my husband. The first time he tried it he could not stop remarking, in between bites, on how good it was. Even if garlic [...]
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07.12.11
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