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Gluten-Free Skillet Cornbread And Cornbread Dressing

On 11.23.11 By Lea
I have been eating Paleo for many months now and that means I do not eat grains. Having been recently diagnosed with celiac disease it has become clear the removal of gluten from my diet has been instrumental in the general improvement in my health. I strongly believe the benefits of Paleo go way beyond [...]
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11.23.11

Holiday Turkey Brine: Part 3 – Roasting the Turkey

On 11.22.11 By Lea
Over the last several days, in advance of the Thanksgiving holiday, I have done a trial run of brining and roasting a turkey.  In the first post, Holiday Turkey Brine, I provided a recipe for a brine that makes enough for a twenty pound turkey.  The second installment was Holiday Turkey Brine: Part Two – [...]
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11.22.11
Homemade Chicken Stock

How to Make Homemade Chicken Stock in Five Minutes

On 11.05.11 By Lea
Ina Garten‘s “Barefoot Contessa” is one of my favorite cooking shows. She often references using homemade chicken stock in her recipes.  And even though Ina qualifies it by saying you can substitute store-bought stock or broth, the mere mention of homemade chicken stock only served to make me feel inadequate. At least it did until [...]
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11.05.11
paleo sauteed rapini with garlic, pepper and lemon

Sauteed Broccoli Rabe with Garlic and Pepper

On 11.02.11 By Lea
Broccoli Rabe sautéed in olive oil and garlic is my all time favorite vegetable side dish. It was not something I ate growing up in Texas. In fact, even though it is quite popular in Italy (known as rapini), I do not recall eating it when I lived and worked there either. It was not [...]
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11.02.11

Ben’s Monster Mash

On 10.31.11 By Ben
I put this random recipe for Monster Mash together because: I was bored (we had a totally random snow day) it was Halloween I had a thirst for monster goo. When I first gave this drink to mom she liked it. This is the story I told: I went into my back yard and found a [...]
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10.31.11

Broccoflower with Spicy Italian Sausage

On 10.25.11 By Lea
The paleo diet has been the catalyst for eating an incredible amount of vegetables.  I would venture to say I eat more vegetables than most vegetarians I know.  In fact, the paleo diet has led me to eat veggies I had purposely avoided, (kale), ones I simply ignored, (beet greens), and others I did not know even [...]
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10.25.11

Chocolate Paleo Snack Cake

On 10.14.11 By Lea
Chocolate Paleo Snack Cake is fast becoming my boys’ favorite snack during our after school “tea time”. Before moving on to homework or other activities after school we take a few minutes for tea and a snack and share with each other about our day. I have overheard my sons proudly telling their neighborhood friends they can’t [...]
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10.14.11
leeks in garden

Banana Squash and Leek Soup with Bacon

On 10.12.11 By Lea
This Banana Squash and Leek Soup recipe is the result of a few different factors coming together. It is the first year we have grown leeks in the new raised garden beds and I needed a suitable venue for these beauties.Secondly, I impulsively purchased a gorgeous pink banana squash and found myself wondering what to [...]
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10.12.11
paleo beets

Beet Greens Sauteed with Garlic and Bacon Fat

On 10.06.11 By Lea
Ever since adopting the paleo way of eating, my husband and I have noted, with pleasure, the progress our two boys have made in terms of the vegetables they enjoy eating.  One of the things that has surprised us the most is how much they like beet greens. We discovered this mild tasting green when [...]
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10.06.11
Paleo Pancakes

Coconut Flour Paleo Pancakes

On 10.04.11 By Lea
The good news is you can follow a strict Paleo diet and still enjoy awesome tasting pancakes – Paleo Pancakes! The bad news is…well, there IS no bad news. After trying several different recipes for coconut flour pancakes I have finally found one that truly stands out. They are so good I was motivated to go [...]
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10.04.11
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