I’m just going to come out and say it: I like beer — a lot.
So when my wife informed me that beer is not exactly “Paleo”, I was more than a little concerned. I can survive without the bread, the pasta and the cereal. I can do without doughnuts, cake, candy, ice cream, and even the soda I used to drink like it was water. Besides, I’ve lost almost twenty pounds in six months since I’ve been eating Paleo so I’m motivated to stick with it.
But…does that have to mean no more beer?
Well…no, not exactly. Thanks to gluten-free beer.
Yup. That’s right. Gluten-free beer — meaning no barley, and no wheat.
That’s because it’s made with sorghum, a genus of numerous species of grass that are often used as fodder plants to feed livestock. Certain species, known as “sweet sorghum”, have been cultivated in the southeastern U.S. since the mid-nineteenth century for use in sweeteners. In some parts of the US, sorghum syrup is even used on pancakes!
Admittedly, there is some controversy as to whether gluten-free beers made with sorghum can truly be considered “Paleo.” As a powerful sweetener, sorghum is obviously high in sugars and carbohydrates. And although beers brewed with sorghum are generally considered to be safe for people who are gluten-intolerant (like celiacs), any brewer who makes gluten-free beer is still required to test every batch and record gluten levels in “parts per million” just to be safe.
I don’t really have issues with gluten, but my wife does, and she claims that gluten-free beers don’t cause the symptoms of gluten-intolerance that she often gets from regular beers. As a man who has gained some wisdom with age, I’ll take her word for it!
REDBRIDGE is a readily available brand of gluten free beer that’s made with sorghum and sold by Anheuser-Busch, the makers of Budweiser. I’ve had quite a few bottles of REDBRIDGE, so I’m comfortable recommending it as an alternative to regular beer for those with gluten intolerance issues, or for folks who like beer but simply want to stay Paleo.
If you try a bottle of REDBRIDGE, you’ll notice right away that it does taste different from regular beer. It’s a lighter, smoother taste, slightly sweet, and without a strong, hoppy finish. It’s a refreshing taste, similar in some respects to a wheat beer. I like it, but I readily acknowledge that it’s not for everyone. If you prefer a more intense hoppy flavor to your beer, like with an I.P.A., then REDBRIDGE might not be for you. Otherwise, I recommend trying it, especially if you’re gluten-intolerant. Finally, like most beers (but not all), REDBRIDGE is best served cold.
I’ll do some mini-reviews on other gluten-free beers in future columns.
Cheers!
G
For More Gluten Free Beer Reviews See: New Grist & TOLERATION
Hello! My husband and I recently started eating mostly-Paleo and we, too, were concerned about giving up beer. We live in Portland (OR), which is beer heaven! The gluten free beer that we have liked the best so far is called Omission by Widmer Brothers. It is really, really good. I highly recommend! And I don’t even work for the company! 🙂
Sorghum is a grain so it still contains gluten. Mainstream media will mainly talk about wheat when talking about gluten since it contains gliadin which is the one that causes Celiac Disease and many other problems but some people that cut wheat from their diets still presents symptoms since they are still eating other grains. All grains have different types of gluten which can still cause an adverse reaction. In the case of sorghum, the gluten protein is kafirin. You can check “Gluten Sensitivity vs. Gluten Intolerance” on youtube from glutenfreesociety.org for more details. Hey! I like Redbridge and I drink it sometimes as a better alternative, but it is not gluten free. Sorry!
I gotta sat Redbridge tastes like other peaples backwash…. Try new planet expensive but good as sam adams.