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paleo cauliflower rice

I Have Made Cauliflower! Basic Cauliflower Rice Recipe

On 07.17.11 By Lea
This is the first year I have attempted to grow cauliflower. My husband, G, built three raised garden beds and I got very ambitious and started planting all sorts of new things. I knew next to nothing about growing cauliflower and resorted to consulting YouTube for some how-to videos. Some were helpful. Others, like much [...]
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07.17.11

Purslane: Weed in the Morning, Haute Cuisine at Night

On 07.14.11 By Lea
My sons and I took a jaunt into New York City yesterday for a screening of the film “Farmageddon“. We met up with my husband, G, for dinner at Lupa Osteria Romana that same evening. Lupa, one of chef Mario Batali’s endeavors, is one of my favorite restaurants in New York. I have eaten there a [...]
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07.14.11
Paleo Chicken with Forty Cloves of Garlic

Chicken with Forty Cloves of Garlic

On 07.12.11 By Lea
Chicken with Forty Cloves of Garlic is a classic French dish. This Paleo version of the recipe stands out in my mind as one of the all time biggest hits with my husband. The first time he tried it he could not stop remarking, in between bites, on how good it was. Even if garlic [...]
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07.12.11

Paleo Chocolate Cheesecake

On 06.28.11 By Lea
Paleo Chocolate Cheesecake is a bit of a misnomer because the Paleo Diet, by definition, does not include dairy products. Cheesecake, obviously, has LOTS of cheese which may have you scratching your head.  In strict Paleo Diet circles this recipe would probably be referred to as “Faileo” instead of Paleo.  But here’s the deal, my [...]
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06.28.11

The Paleo Diet: A Brief Overview

On 06.27.11 By Lea
The word “paleo” means “older or ancient” and thus the Paleo Diet got its name from the idea we should be eating the way our ancestors ate. The Paleo Diet movement tends to focus on the notion that we should eat a certain way because our bodies “evolved” based on what our ancestors (i.e. hunter-gatherers) [...]
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06.27.11

Kale: “The Queen of Greens” + Kale and Avocado Salad Recipe

On 06.21.11 By Lea
Kale is one of those really scary vegetables.  There cannot be more than a small percentage of the population that gets excited at the prospect of eating it.  But kale is such a nutritional powerhouse it deserves a second look…or taste.  Kale is a leafy green in the cruciferous vegetable category like broccoli, cabbage, collards [...]
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06.21.11

Paleo BBQ in East Texas: Pat Gee’s

On 06.07.11 By Lea
Unexpectedly back in my hometown of Tyler, Texas recently, I had the opportunity to do a little exploring. Spending time with my mother in the hospital meant missing out on her good home cooking. Given that I still needed to eat, and the hospital food left much to be desired, I set out on a [...]
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06.07.11
Paleo Spiced Apple Compote

Spiced Apple Compote

On 05.22.11 By Lea
This compote recipe started out as a way to “spice up” a family favorite. My kids love applesauce. I have always served them unsweetened applesauce and they don’t seem to mind, but when it comes to dessert they expect something a little more exciting. For this recipe I used ghee, which is clarified butter. (Learn [...]
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05.22.11
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