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paleo blueberry muffins

Paleo Blueberry Muffins

On 07.23.13 By Lea
This basic paleo blueberry muffins recipe comes at a perfect time. It’s blueberry season around here. Blueberries are showing up at our local farmers’ markets in huge quantities. People flock to the u-pick farms for the pleasure of plucking these little nutrition powerhouses from the bushes themselves. Blueberries are anti-inflammatory and filled with good things like manganese, [...]
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07.23.13

Paleo Spirit Book Review: “Beyond Bacon”

On 07.05.13 By Lea
Much has already been written about the wonderful new book “Beyond Bacon: Paleo Recipes That Respect The Whole Hog” – here, here and here. Matthew McCarry and Stacy Toth (The Paleo Parents) have created a true Masterpiece of a cookbook that excels in all categories. I don’t know about you, but I have become pretty [...]
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07.05.13

Rainbow Chard with Shiitake Mushrooms and Wild Garlic

On 06.08.13 By Lea
Today we have our second pick up at Uncle Bill’s Farm CSA where we will choose from among the lovely produce picked fresh this morning. New Jersey spring season means lots of greens overflowing in our bushel baskets. One of the most beautiful of them all is rainbow chard. It’s considered one of the healthiest veggies [...]
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06.08.13
Paleo Chocolate Chip Cookies with Walnuts

Paleo Chocolate Chip Cookies with Walnuts

On 06.05.13 By Lea
Being the mother of boys is a wonderful thing. I have never been a “girly girl” so perhaps God, in His infinite wisdom, knew I would be a better mother of boys than girls. Of course I might be saying the exact opposite if I had been blessed with girls. But there’s just something special [...]
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06.05.13

Uncle Bill’s Farm: Our First CSA

On 06.03.13 By Lea
Even though we’ve frequented farmer’s markets for years, this is our first year joining a CSA (community supported agriculture). This past Saturday was the first weekend for pick-up and I took my camera to capture the occasion. Our local CSA is Uncle Bill’s Farm which is owned and operated by Sarah Carden and Alex Cookfair. The farm [...]
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06.03.13
Iris

How to Bake Bacon in the Oven

On 06.01.13 By Lea
What do bacon and flowers have in common? Well, nothing, really. But before I show how to bake bacon in the oven I just have to share what is blooming in my garden this week. Last week was lilacs and now we have some purple iris. We have lived in our house for thirteen years [...]
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06.01.13
Paleo Avocado Chocolate Frosting

Avocado Chocolate Frosting (Paleo and Vegan)

On 05.23.13 By G
Today’s post is by my husband G who did a great job making a beautiful, delicious, healthful (uh, yes, I think it is – at least relatively speaking!) birthday cake for me recently.  My wife’s birthday always falls near – and sometimes on – Mother’s Day. This often makes for a fun and enjoyable weekend [...]
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05.23.13
Paleo French Dressing

Healthy Homemade French Dressing (American Style)

On 05.20.13 By Lea
Weekends have been so perfect lately I can’t really complain about the last two days of rain. The only downside is this is the exact week the lilacs are blooming in our backyard. Every year I look forward to the days when I can sit on the back patio and drink in the intoxicating fragrance [...]
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05.20.13
paleo quiche with spaghetti squash crust

Paleo Quiche with Spaghetti Squash Crust

On 05.17.13 By Lea
Weekends around here are super busy now that Lacrosse season is upon us. Tennis is the sport I always envisioned my boys playing. They’ve had some lessons and seem to enjoy it and I will admit to having spent time imagining them as high school tennis stars. Tennis is sensible because it not only works for [...]
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05.17.13
Paleo Cheesecake Tart

Mango and Mandarin Orange Paleo Cheesecake Tart

On 05.11.13 By Lea
There is almost nothing better in spring than taking walks to enjoy the first flowers of the season. The emergence of daffodils always signals for me that winter is truly over and all the wonderful weather months of the year are yet to come. William Wordsworth also appreciated daffodils, writing a masterpiece of a poem dedicated [...]
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05.11.13
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