Paleo Ostrich Egg Brunch

The boys and I took a trip into New York City the other day and stopped by the Union Square Greenmarket.  My husband, G, had been there the previous Friday and let me know there was a farmer selling ostrich and emu eggs.  Unfortunately, he was sold out that particular day. But Sweet Pea, Big Boy and I were in luck because, on the day we stopped by, the farmer from Roaming Acres Farm still had a couple of ostrich eggs

The price was $30 for one fresh ostrich egg or $20 for a hollow shell.  I purchased the pterodactyl-like egg which was then wrapped in bubble wrap for the trip home.

We were pretty excited to give the egg a try but given the sheer volume of food, and our desire to share the experience with others, we invited some friends over for a Paleo Ostrich Egg Brunch.  In preparation for the extraction of the egg from its shell G selected two drill bits for his Dremel tool.  Paleo Spirit

He used the smallest bit to drill a starter hole in one end of the egg then moved up to a larger bit until he had a hole big enough for a straw. 

We initially tried to extract the egg by inserting a straw slightly smaller than the hole and blowing into the shell.  We ended up drilling a tiny hole in the other end of the egg and blowing directly into that hole.  This second method proved successful.  Once the ostrich egg was out of its shell and into a large bowl I added:

  • 1/2 cup of heavy cream
  • 1 teaspoon of kosher salt
  • fresh cracked black pepper

We cooked the mixture in two batches on medium heat in the fat rendered from duck bacon

And, drumroll please……Here’s what the finished product looked like.paleo scrambled ostrich egg

The only difference we noticed between this ostrich egg and regular chicken eggs was some gelatinous ribbons running throughout.  It was part of the white of the egg and looked rubbery. One guest said it reminded her of “lardons” – “pieces of bacon or pork which are inserted in meat in the process of larding” usually in French cooking.  Though initially off-putting it was actually quite tasty and not rubbery at all.

Sweet Pea and Big Boy were VERY excited about brunch!Paleo Ostrich Egg Brunch

Accompanying the scrambled ostrich egg for our “Paleo Brunch” we served some duck bacon, fresh strawberries, gluten free jelly donut cupcakes (recipe from Elana’s Pantry), orange juice and coffee with heavy cream. Paleo Ostrich Egg Brunch

Sweet Pea was pretty jazzed at being allowed to indulge in a tiny bit of coffee and cream in his little Sweet Pea-sized coffee cup.Paleo Brunch

The unanimous opinion was that the ostrich egg was delicious.  The heavy cream and duck fat certainly did not hurt matters.  The texture of the egg itself was very tender – more fluffy than similarly cooked chicken eggs.  It fed four adults and two children with a lot of leftovers in spite of the fact we adults had pretty sizable portions.  My estimate is we ate the equivalent of about 18 chicken eggs.  Here’s a photo of the leftovers.  Paleo Ostrich Eggs

The farmer had estimated the ostrich egg would provide an equivalent of 18-24 chicken eggs.   It seemed to me we had closer to the equivalent of 28-30 eggs.  We certainly could have invited over a few more friends  Given the successful experience there will most likely be a next time!

Paleo Ostrich Egg Brunch

Big Boy imagines he is holding a real pterodactyl egg.

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7 thoughts on “Paleo Ostrich Egg Brunch

  1. As one of the lucky guests, I must say that the ostrich egg was yummy! I have admired them many times in Whole Foods, and was extremely excited to be invited to brunch where one was the centerpiece of the menu! The sheer volume of egg that came out of that thing was amazing. Wasn’t
    Lea’s table beautiful? G very skillfully wielded the Dremel, drilling perfect, clean holes in that pretty, thick shell. BB was very helpful, running between house and table, fetching various items before and during our delicious meal. SP visibly relished the good food, especially the duck bacon and his
    coffee with cream. It was a thoroughly enjoyable time with good friends and good food. And it ended with warm, sincere hugs from BB & SP!

    • So glad you could join us today, Pamela. And thank you for the lesson about “lardons” and for your help with the cooking.
      G was the one responsible for the table setting. He can wield a Dremel AND set a nice table. Such a civilized caveman!

  2. Pingback: The joy of eggs...OSTRICH eggs!!! | Mark's Daily Apple Health and Fitness Forum page

  3. The ostrich egg looked very interesting! I can do eggs occasionally, but not every day. What was the little muffin on your plate? It looked good too. Would you share the recipe?

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