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Paleo Breakfast Sausage

Easy Paleo Breakfast Sausage (Whole30, 21DSD)

On 01.20.18 By Lea
Next time you are at the grocery store, take a look at the ingredients on packages of breakfast sausage. As someone who suffers from migraines induced by MSG (monosodium glutamate), I’ve had to be very selective when buying any type of sausage. It can be nearly impossible to find any breakfast sausage (fresh or pre-cooked) [...]
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01.20.18
Paleo Ginger Scones

Crystallized Ginger Scones (Paleo and Vegan) Recipe from ‘Sweet Paleo’

On 08.08.16 By Lea
When I hear the word scone, I immediately think of an idyllic setting in the English countryside. It’s common to think of scones as an English version of the American biscuit, but that’s not exactly accurate. A scone is a type of pastry similar to shortbread, but with a different fat-to-flour ratio. The single-serving cakes [...]
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08.08.16
Fluffy Coconut Flour Pancakes

Fluffy Coconut Flour Pancakes

On 05.03.15 By Lea
DON’T FORGET: Click here to enter the big Blendtec Giveaway ending Monday, May 4th 3 p.m. EST   Fluffy Coconut Flour Pancakes The good news is you can follow a strict Paleo diet and still enjoy awesome-tasting pancakes on occasion without exposing yourself to gluten or nuts. The bad news is . . . well, [...]
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05.03.15
Paleo Cranberry Bliss Bars: Paleo Spirit

Paleo Cranberry Bliss Bars

On 12.16.13 By Lea
It started snowing early on Saturday morning, far earlier than expected. The flakes were the big, fluffy kind you see when the air temperature is not terribly frigid. We were inclined to stay inside and enjoy the view from our warm home. But, unfortunately, we were out of coffee and there was grocery shopping to [...]
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12.16.13
Paleo Pumpkin Spice Latte

Paleo Pumpkin Spice Latte Recipe and How to Roast a Whole Pumpkin

On 10.09.13 By Lea
It’s the time of year of all things pumpkin! I am jumping on the bandwagon big time with instructions on roasting a whole pumpkin and a recipe for a paleo pumpkin spice latte. Our CSA has recently been offering THE most gorgeous pumpkins. Our farmer,Sara, explained that “Cheese” Pumpkins (presumably because they look like a big [...]
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10.09.13
paleo breakfast recipe

Bacon and Heirloom Tomato Frittata with Basil

On 08.18.13 By Lea
Summer brings many wonderful things. One of summer’s best offerings is the heirloom tomatoes that grace our gardens and farmer’s markets. Today’s recipe for Bacon and Heirloom Tomato Frittata with Basil is the perfect way to showcase not only the full-bodied flavor of heirlooms but their beauty as well. In the garden this year I [...]
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08.18.13
Paleo Banana Mocha Shake

Paleo Banana Mocha Shake

On 08.07.13 By Lea
Before being diagnosed with celiac disease* I was in a “no man’s land”. Maybe you’ve been there too. It’s the place you end up when you don’t know what is making you sick and no one – including doctors – knows how to help you. It’s not a fun place to be. Back then, even [...]
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08.07.13
paleo blueberry muffins

Paleo Blueberry Muffins

On 07.23.13 By Lea
This basic paleo blueberry muffins recipe comes at a perfect time. It’s blueberry season around here. Blueberries are showing up at our local farmers’ markets in huge quantities. People flock to the u-pick farms for the pleasure of plucking these little nutrition powerhouses from the bushes themselves. Blueberries are anti-inflammatory and filled with good things like manganese, [...]
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07.23.13
Iris

How to Bake Bacon in the Oven

On 06.01.13 By Lea
What do bacon and flowers have in common? Well, nothing, really. But before I show how to bake bacon in the oven I just have to share what is blooming in my garden this week. Last week was lilacs and now we have some purple iris. We have lived in our house for thirteen years [...]
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06.01.13
paleo quiche with spaghetti squash crust

Paleo Quiche with Spaghetti Squash Crust

On 05.17.13 By Lea
Weekends around here are super busy now that Lacrosse season is upon us. Tennis is the sport I always envisioned my boys playing. They’ve had some lessons and seem to enjoy it and I will admit to having spent time imagining them as high school tennis stars. Tennis is sensible because it not only works for [...]
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05.17.13
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