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Paleo Banana Pancakes

Paleo Banana Pancakes and a Day in the Snow

On 02.10.13 By Lea
The snow started early on Friday and did not relent until the following morning. Upon waking, we were met with the sun peeking into our bedroom windows giving the promise of a beautiful day. Sun, warmer weather and just enough snow to make sledding, snow ice cream and snowmen possibilities fulfilled this promise. But first, [...]
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02.10.13
Paleo Baked Eggs

Baked Eggs in Prosciutto-Filled Portobello Mushroom Caps

On 01.27.13 By Lea
It is COLD around here. My friends and family in Texas tend to assume the weather in New Jersey is far harsher than it actually is. I sometimes find myself defending my adopted state insisting “the weather here is wonderful, not what you think!” And this is true…for the most part. I love the four [...]
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01.27.13

Paleo Breakfast Porridge

On 01.20.13 By Lea
I came across this quote by Eleanor Roosevelt recently. A lot of meaning can be drawn from this particular statement. But in the context of health, it reminded me how we often take our wellness for granted. In our youth we may treat our bodies in a way that is less than ideal because we [...]
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01.20.13

Prosciutto-Wrapped Asparagus

On 01.03.13 By Lea
Many of us started a month of Strict Paleo eating (aka Whole30) recently. This recipe for Prosciutto-Wrapped Asparagus helped our family get through day one and we hope it will find its way into one of your meals soon. One thing is clear, following a paleo way of eating is not going to mean deprivation. [...]
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01.03.13
Coconut Flour Paleo Biscuits

Coconut Flour Paleo Biscuits

On 12.27.12 By Lea
Several weeks ago my husband came home from work and happened upon a loaf of bread I had made. It was my attempt at a paleo bread recipe. Later, he told me how happy he was to see bread – something we ordinarily do not have in the house. He saw the bread, got excited [...]
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12.27.12
basic paleo egg muffins

Basic Paleo Egg Muffins

On 10.14.12 By Lea
Well, I managed to survive my first week back at work. Thank you to everyone who wished me well and offered a prayer. I really appreciate it. Making my transition a little easier was my pleasant surprise at the windowed office with a nice view. Yea trees and grass! The drive is pretty substantial and [...]
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10.14.12
Paleo Banana Cardamom Bread

Paleo Banana Cardamom Bread

On 10.08.12 By Lea
Well, today a new chapter in my life begins. I’m starting a new job after being home full-time with my boys for almost two and a half years. It’s a big day for me and I’m excited and a little nervous. Being home has been wonderful and I have enjoyed every second of the time [...]
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10.08.12
Paleo Breakfast Hash

Duck Confit Sweet Potato Hash and a Day in New York City

On 09.30.12 By Lea
My husband G works in New York City. He had to work late on Friday night and all day Saturday so his company put him up in a hotel. The boys and I tagged along for moral support. The fact that we could enjoy some of the greatness that NYC has to offer had NOTHING [...]
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09.30.12
baked egg in prosciutto cups

Baked Eggs in Prosciutto Cups

On 04.07.12 By Lea
Baked Eggs in Prosciutto Cups is an easy recipe that qualifies, in my humble opinion, as “good enough for company”. Both my boys loves these – even my son who does not especially like to eat eggs. I have made a similar recipe using a muffin tin but find it easier and with better results [...]
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04.07.12

In love with LOVEBEAN Fudge

On 03.19.12 By Lea
While back in my home state of Texas for the Paleo FX Symposium – Theory to Practice in Austin, March 14-17, I encountered LoveBean Fudge. It was a magical meeting. (The symposium was good too….) The husband and wife team behind LoveBean are huge believers in high-density super foods. Together they have created some chocolate products [...]
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03.19.12
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