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Paleo and The City: Greensquare Tavern

On 05.26.12 By G
Greetings, everyone! “G,” here, filling in for Lea to write a glowing review of Greensquare Tavern, a very Paleo-friendly, “farm to table” restaurant in New York City. Lea and I really enjoy dining out – probably too much, if my wallet has anything to say about it – but her celiac disease adds an extra dimension [...]
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05.26.12

Paleo Shortbread Tea Cookies

On 05.13.12 By Lea
Today I am sharing my recipe for Paleo Shortbread Tea Cookies along with instructions for creating them in the shape of a tea bag. Perfect for tea time! What Does Mozart Have to Do with Cookies? Have you ever seen the movie Amadeus? It’s my favorite movie of all time. There is a scene where [...]
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05.13.12
Wild Rice with Pistachios and Cilantro paleo

Wild Rice with Pistachios and Cilantro

On 04.30.12 By Lea
Last week my son Benjamin posted his review of the book “The Hunger Games” followed by a recipe for Hunger Games Lamb Stew with Dried Plums. In the book, the dish is described as being served with wild rice. Now, ordinarily I would not advocate eating a lot of rice. Rice is a grain (some argue [...]
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04.30.12
Paleo Hunger Games Lamb Stew

Hunger Games Lamb Stew with Dried Plums

On 04.23.12 By Ben
LADIES AND GENTLEMEN, LET THE 74th ANNUAL HUNGER GAMES BEGIN! AND MAY THE ODDS BE EVER IN YOUR FAVOR… Hi, my name is Ben. I am an enormously, epically, hugely, giantly, largely-big fan of THE HUNGER GAMES! I am here to do a quick book review before Paleo Spirit (aka my mom) shares a Hunger [...]
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04.23.12
poached egg on tomato

How to Poach an Egg

On 04.17.12 By Lea
Favorite Way to Eat Poached Eggs How do you feel about Eggs Benedict? Personally, it’s a favorite dish that was a consistent restaurant brunch selection prior to my going gluten-free. There’s the rare restaurant that carries a gluten-free English muffin to go with the poached eggs, but most times I have to pass. The best [...]
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04.17.12

Basic Mayonnaise Recipe for Your Paleo Diet

On 04.11.12 By Lea
My husband abhors mayonnaise with a passion. Despite this, both of our boys ended up being fans of mayonnaise just like their mom. If you find yourself on the pro-mayonnaise side, and want to avoid inflammatory oils, this recipe for Basic Paleo Mayonnaise is for you. Why Make Your Own Paleo Mayonnaise at Home? One of [...]
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04.11.12
baked egg in prosciutto cups

Baked Eggs in Prosciutto Cups

On 04.07.12 By Lea
Baked Eggs in Prosciutto Cups is an easy recipe that qualifies, in my humble opinion, as “good enough for company”. Both my boys loves these – even my son who does not especially like to eat eggs. I have made a similar recipe using a muffin tin but find it easier and with better results [...]
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04.07.12

Paleo and the City: Peking Duck House

On 04.04.12 By Lea
This week is Spring Break for my two boys. While we may not be going on a big vacation, we are determined to find a few fun things to do in the nice weather. We kept our eyes on the forecast and picked the perfect day for a jaunt into New York City. I initially [...]
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04.04.12

In love with LOVEBEAN Fudge

On 03.19.12 By Lea
While back in my home state of Texas for the Paleo FX Symposium – Theory to Practice in Austin, March 14-17, I encountered LoveBean Fudge. It was a magical meeting. (The symposium was good too….) The husband and wife team behind LoveBean are huge believers in high-density super foods. Together they have created some chocolate products [...]
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03.19.12
Paleo Chipotle Chili

Paleo Chipotle Chili

On 03.14.12 By Lea
Posting a recipe for Paleo Chipotle Chili today seems especially appropriate. I am traveling back to my home state of Texas for the Paleo FX Symposium 2012 in Austin. It was an early morning for me today, beginning with my 3:30 a.m. alarm, but made better by the pink sunrise highlighting the dark Manhattan skyline [...]
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03.14.12
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