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Dose of Beauty – Solitude

On 03.05.12 By Lea
“Laugh and the world laughs with you; Weep, and you weep alone….”  The poem “Solitude” by Ella Wheeler Wilcox (below in its entirety) is a powerful exploration of an undeniable reality of human nature. There is a natural desire to seek out that which exudes happiness and cheer and to avoid pain and darkness. It extends [...]
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03.05.12
Homemade ghee

How to Make Ghee in the Oven

On 01.12.12 By Lea
What is Ghee and Why Should I Care? Ghee, also known as “clarified butter”, “butter oil” or “drawn butter”, is delicious, healthful and fits in well with the Paleo diet. Many people have immune reactions to the milk solids (lactose and casein) in dairy products and may not even realize the source of the problem. This, [...]
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01.12.12
Rutabaga Hash Browns

A Rutabaga By Any Other Name…is Still a Rutabaga

On 01.08.12 By Lea
The “Turnip Hash Browns” were so good I went to the grocery store again (a different one) searching for another turnip. The one I found looked similar – slightly larger and more yellow – and the sticker said “Rutabaga”. Having eaten both turnips and rutabagas, I knew rutabagas are typically more yellow than turnips. So [...]
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01.08.12
Creation of Adam

Does the Paleo Diet Make Sense Only in Light of Evolution?

On 12.16.11 By Lea
The Paleo diet (as in “way of eating”) is based on the premise that we humans are genetically adapted to the diet of our ancestors. There is a heavy reliance on the explanation that Darwinian Evolution is at the root of this. It is frequently presented that we have EVOLVED to eat this way. Is the [...]
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12.16.11

Gluten-Free Communion Bread

On 12.11.11 By Lea
I have been eating a paleo diet since early February 2011 but was only recently diagnosed with celiac disease.  So even though the paleo diet is gluten-free by nature, because it eliminates grains, I was not concerned about the seemingly miniscule amount of gluten I was ingesting every week at church worship services via communion [...]
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12.11.11

Ben’s Monster Mash

On 10.31.11 By Ben
I put this random recipe for Monster Mash together because: I was bored (we had a totally random snow day) it was Halloween I had a thirst for monster goo. When I first gave this drink to mom she liked it. This is the story I told: I went into my back yard and found a [...]
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10.31.11

Paleo and the City: Lululemon and The Central Park Zoo

On 10.28.11 By Lea
Over the summer I took my boys into New York City a few times. It was the first summer since going paleo so our jaunts included efforts to find paleo eats wherever we went. We were fairly successful. You can find most anything in New York so it stands to reason one could find plenty [...]
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10.28.11
poetry in first grade

The Love of Poetry in First Grade

On 10.19.11 By Lea
Sweet Pea enjoys his after-school tea time and a poem. A love of poetry is developed at a young age. Have you ever noticed most of the time when someone references a poem it is one they learned in school?  Sitting down and reading a book of poetry just for the joy of it is [...]
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10.19.11

Remembering The Tragedy of 9/11 With Beauty

On 09.11.11 By Lea
The Cycle of Terror And Tragedy, September 11, 2001 By Graydon Parrish
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09.11.11

Camp Paleo Spirit: Day 1

On 06.21.11 By Lea
Paleo living, in my opinion, means appreciating the simple things in life.  One of my favorite things to do is spend time with my boys and this summer I have the opportunity to do just that.  One of my goals is to teach them a few things and hopefully instill in them an appreciation for [...]
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06.21.11
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    philippians 4:8
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