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G Accepts The Hundred Push-Up Challenge

On 09.07.11 By G
The spirit is willing, but the flesh is weak…VERY weak. I was an athlete for most of my life. I started playing competitive sports in the 2nd-grade, and actually played Lacrosse all the way through high school and college. In fact, the team I played for in college was a top-ten ranked Division 1 team, [...]
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09.07.11

Daily Dose of Beauty: September 7, 2011

On 09.07.11 By Lea
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09.07.11
Paleo diet grocery shopping

Paleo & Primal Whole Foods Haul

On 09.06.11 By Lea
Whole Foods is a great resource for Paleo Diet (and Primal) necessities. On the Friday before Labor Day weekend, Whole Foods held a sale on “Grass-Fed” ground beef. While steak is high on my list of good things in life I definitely love good ground beef. It’s very versatile and can be healthy and delicious [...]
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09.06.11

Daily Dose of Beauty: September 6, 2011

On 09.06.11 By Lea
Summer Is Ended By CHRISTINA ROSSETTI
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09.06.11

Daily Dose of Beauty: September 5, 2011

On 09.05.11 By Lea
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09.05.11

Daily Dose of Beauty: September 4, 2011

On 09.04.11 By Lea
Nature points us to the Creator.
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09.04.11

Daily Dose of Beauty: September 3, 2011

On 09.03.11 By Lea
We should not mind so small a flower By EMILY DICKINSON
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09.03.11

Paleo/Primal Purslane Omelet Breakfast

On 08.31.11 By Lea
Just a quick post showing today’s breakfast. Nothing earth-shattering. But I’m a visual person and like to see what other Paleo folks eat. So here’s a photo of my mushroom omelet with purslane. It was as simple as frying three baby-Bella mushrooms in some ghee and adding two eggs scrambled with some black pepper, sea [...]
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08.31.11

Daily Dose of Beauty: August 31, 2011

On 08.31.11 By Lea
Phillip Askew performs a beautiful “Vinyasa Flow”
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08.31.11
Paleo Spirit Fitness Yoga Namaste

Yoga and Christianity: The Meaning of Namaste

On 08.30.11 By Lea
Even though yoga fits in well with the Paleo lifestyle (see previous post) I am certainly not a yoga expert. In fact it was not all that long ago I was reading “Yoga For Dummies”. But finding yoga to be amazingly helpful in relieving stress and increasing strength and flexibility has motivated me to learn [...]
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08.30.11
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    If anything is excellent
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    Think about such things.

    philippians 4:8
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