• Microworkouts
  • About
  • 21-Day Metabolic Reset
  • Work with Me
  • Practice Better
  • Shop
  • About
  • Recipes
  • How to Paleo
  • My Book
  • Health Coaching
  • Contact

cu_logo

Creamy Paleo Chicken Enchiladas Verdes | Paleo Spirit

Creamy Paleo Chicken Enchiladas Verdes

On 02.04.14 By Lea
  Sign Up to Receive Paleo Spirit E-mails Sign up below to receive emails when there is a new post. You can unsubscribe anytime. (You will receive an email confirming your subscription -you will not begin receiving emails until you confirm. If you do not see the confirmation email be sure and check your spam [...]
Read More
02.04.14
Paleo Super Bowl Recipes | @paleospirit

Paleo Super Bowl Recipes

On 01.29.14 By Lea
The biggest party of the year is about to begin! That’s right…it’s almost time for Super Bowl XLVIII! (And BTW, the game is going to be played right here in New Jersey, NOT New York…but I digress.) In less than 50 years, the Super Bowl has become a genuine and huge American tradition. It’s estimated [...]
Read More
01.29.14
Pan-Fried Pork Chops with Apple Compote

Review and Giveaway: “Cooking with Coconut Oil” and a Recipe

On 01.25.14 By Lea
*This Giveaway is Closed* In spite of its demonization in years past, coconut oil is actually a health food. Elizabeth Nyland, the woman behind the popular blog Guilty Kitchen understands this very well. In her new cookbook “COOKING WITH COCONUT OIL: Gluten-Free, Grain-Free Recipes for Good Living” Elizabeth explains how finding out “fats are good for you” [...]
Read More
01.25.14
BBQ Chicken Pizza: Paleo Spirit

Barbecue Chicken Pizza and a Day in the Fort Worth Stockyards

On 01.15.14 By Lea
Pizza has not been in my life for the last three years. And for the most part I am fine with that. But every now and then I crave pizza, and without a more healthful alternative I am liable to fall off the wagon and go for something really detrimental to my health. So…when I [...]
Read More
01.15.14
Paleo Pizza Crust: from @PaleoSpirit #paleo #dairyfree

Easy Paleo Pizza Crust Recipe (Dairy-Free)

On 01.10.14 By Lea
There are several paleo pizza crust recipes out in the blogosphere these days. The recipe I am sharing today is the result of the desire for a nut-free, dairy-free, grain-free pizza crust that is easy to make and does not require a yeast dough. I’m a bit lazy like that. This recipe also does not [...]
Read More
01.10.14
Mexican Hot Chocolate Mix

Mexican Hot Chocolate (Mexican Mocha) Mix

On 01.04.14 By Lea
We returned home from our Texas Christmas vacation just in time for a big blizzard. It served as our welcome back to the East Coast and gave us fleeting culture shock. After a night of blowing snow and frigid temperatures, offices and schools were closed. Many folks took advantage of the opportunity to go sledding [...]
Read More
01.04.14

Paleo Christmas Menu and Christmas in NYC

On 12.25.13 By Lea
New York City is a magical place at Christmas time. This was not the first year I have ventured in from the ‘burbs to partake of the festive atmosphere. *Static Noises* STOP! Ben-time. Mwahahahahahahaha! My mom was going to write about her paleo Christmas recipes but I have taken her computer hostage to write about [...]
Read More
12.25.13
Paleo Cranberry Bliss Bars: Paleo Spirit

Paleo Cranberry Bliss Bars

On 12.16.13 By Lea
It started snowing early on Saturday morning, far earlier than expected. The flakes were the big, fluffy kind you see when the air temperature is not terribly frigid. We were inclined to stay inside and enjoy the view from our warm home. But, unfortunately, we were out of coffee and there was grocery shopping to [...]
Read More
12.16.13

Parsnip and Celeriac Soup with Fried Beet Matchsticks (plus Giveaway)

On 12.10.13 By Lea
Just down the street from our home lies a lovely, family-owned Christmas Tree farm. In spite of this, we have opted for an artificial tree the last few years primarily because of my son’s tree allergies. But, I will admit, another factor is the artificial tree is “pre-lit”. Yes, the convenience trumped the natural beauty [...]
Read More
12.10.13

Paleo Thanksgiving Recipes

On 11.24.13 By Lea
Thanksgiving is just a few days away but preparations are already beginning. There’s a lot of grocery shopping yet to go and I’m never sure how I will get everything done in time. Just recently we were rather touched when our youngest son, Nathaniel, declared Thanksgiving to be his favorite holiday. That’s a sophisticated choice, [...]
Read More
11.24.13
  • ← Previous Entries
  • Next Entries →
 
  • Paleo Spirit | Lea

    Get to know Lea

    facebook twitter pinterest instagram

    Subscribe by Email

    subscribe elsewhere
    bloglovin
  • Whatever is true,
    Whatever is noble,
    Whatever is right,
    Whatever is Pure,
    Whatever is Lovely,
    Whatever is Admirable-
    If anything is excellent
    or praiseworthy-
    Think about such things.

    philippians 4:8
  • Categories



 

Copyright © 2025 by paleospirit.com. Header artwork design by Kiana Mosley.

    Back to top