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Paleo Creamed Spinach Cauliflower Rice Main Dish

Paleo Creamed Spinach Cauliflower Rice Main Dish

On 01.10.18 By Lea
This Paleo Creamed Spinach Cauliflower Rice recipe works really well for several different eating protocols. Because it is a paleo recipe, it is gluten-free, grain-free, dairy-free, legume-free, etc… but it also works well for 21 Day Sugar Detox because it contains no sugar or fruit. It’s also great if you are doing the Whole30, and [...]
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01.10.18
Spicy Watermelon Gazpacho Soup #vegan #paleo

Spicy Watermelon Gazpacho: Vegan and Paleo

On 09.19.16 By Lea
This Spicy Watermelon Gazpacho soup recipe is vegan and paleo! I have been meaning to post this Spicy Watermelon Gazpacho recipe for a few weeks now. Every time I tried to pull it off there was some other responsibility (day job??) getting in the way. Ugh. We’ve almost missed watermelon season which is at its peak May [...]
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09.19.16
Paleo Ginger Scones

Crystallized Ginger Scones (Paleo and Vegan) Recipe from ‘Sweet Paleo’

On 08.08.16 By Lea
When I hear the word scone, I immediately think of an idyllic setting in the English countryside. It’s common to think of scones as an English version of the American biscuit, but that’s not exactly accurate. A scone is a type of pastry similar to shortbread, but with a different fat-to-flour ratio. The single-serving cakes [...]
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08.08.16
Fluffy Coconut Flour Pancakes

Fluffy Coconut Flour Pancakes

On 05.03.15 By Lea
DON’T FORGET: Click here to enter the big Blendtec Giveaway ending Monday, May 4th 3 p.m. EST   Fluffy Coconut Flour Pancakes The good news is you can follow a strict Paleo diet and still enjoy awesome-tasting pancakes on occasion without exposing yourself to gluten or nuts. The bad news is . . . well, [...]
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05.03.15

Paleo Chocolate Beet Cake Recipe

On 03.08.15 By Lea
You are probably getting sick of hearing me talk about Sweet Paleo by now. But as a thank you for putting up with all the blathering on about it, I’ve decided to share one of my favorite all-time recipes – Paleo Chocolate Cake. I tweaked it for the cookbook – adding in flour weights so [...]
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03.08.15

Pressure Cooker Bone Broth Recipe

On 01.24.15 By Lea
Pressure cooker bone broth is easy to make and full of health benefits. If you have an electric pressure cooker like an Instant Pot it is even easier! In this post I will show you how you can make high quality bone broth (bone stock) in a couple of hours rather than simmering on the stove [...]
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01.24.15
paleo colorado green chili

Colorado Pork Green Chili (Chili Verde)

On 01.12.15 By Lea
Colorado. Land of history, heritage, amazing mountain views, world-class skiing and much, much more. And, evidently, really good pork chili. Who knew? Well, lots of people – except me. Recently, I was watching a PBS cooking show that featured Colorado Green Chili and while I didn’t catch the exact recipe featured on the show, I got the basic [...]
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01.12.15
paleo kale salad

Marinated Kale Salad and A BIG Announcement

On 01.03.15 By Lea
Happy New Year! I’m baaaaack. After a long hiatus from posting here at Paleo Spirit, I’m back with my favorite kale salad of all time and a big announcement. But before getting to all that I’d like to explain why I’ve been gone for SO long. This past year has been super busy. I was working full-time in [...]
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01.03.15
Scallops with Strawberry Relish | PaleoSpirit

A March Snow and a Recipe: Seared Scallops with Strawberry Relish

On 03.05.14 By Lea
This is the year I finally learned to love winter. In Texas the seasons are: almost summer, summer, still summer and Christmas. So my first winter spent in the northeast U.S., those many years ago, was a shock to my system mixed with wonder and joy at the novelty of the abundant snow. That year the [...]
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03.05.14
Paleo Chocolate Cupcakes with Strawberry Cashew Cream Frosting | Paleo Spirit

Paleo Chocolate Cupcakes with Strawberry Cashew Cream Frosting

On 02.11.14 By Lea
“Love is a verb”, someone once said. Then again, maybe I read it somewhere. It would be nice to remember exactly because it impacted me greatly. This in spite of the fact the same concept has been shouting up at me from the pages of scripture practically all my life. “Love is patient, love is [...]
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02.11.14
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