NOM NOM PALEO: Food for Humans
By Michelle Tam & Henry Fong
I was eagerly awaiting the arrival of this book for several months. Michelle Tam and her husband Henry Fong have created a unique guide to eating and living Paleo that’s both comprehensive in scale and very fun to read.
As a fan of Michelle’s blog Nom Nom Paleo, I have enjoyed and admired her recipes for quite some time. Beyond the fact that both of us are food bloggers and live a “paleo lifestyle”, Michelle and I share a couple of other connections. We are both working moms of two boys. And while Michelle is a registered Hospital Pharmacist, I have spent most of my business career in the pharmaceutical industry that produces those medicines she likes to say she “deals.”
Though my Finance background does not exactly inform my food writing, Michelle’s keen knowledge of biochemistry and her nutrition education, give her a deep understanding of the science of nutrition and how what we eat affects our bodies. This knowledge really shows in Nom Nom Paleo Food for Humans. However, don’t let that turn you off if you are not into science, because that portion of the book is written in a way that is easy to understand and – dare I say – digest? For example:
“Processed foods are almost always made with cheap, unpronounceable, terrible-for-you additives like artificial dyes, trans fats (a.k.a. hydrogenated oils), chemical preservatives, and high fructose corn syrup. Stay away.”
In addition to a brief, concise background on nutritional advice, Michelle also includes an up-front section about her life, what led her to discover paleo, and how that impacts her daily interactions with friends and co-workers who are seeking to understand what this “paleo” craze is all about.
And did I mention the cartoons? Yes! Cartoons! Like their website of the same name, Nom Nom Paleo is full of them! In between his day job as an attorney, Henry Fong somehow manages to find time to be a computer illustrator. All of the cartoons found throughout the book are his creations, and they include adorable avatars of Michelle, Henry, and their two boys Owen and Ollie. (In addition to serving as Master Cartoonist, the multi-talented Henry is also the principal photographer of Nom Nom Paleo.)
Now…onto the food! There are a LOT of amazing recipes in this book. As the book cover says, there are“Over 100 Nomtastic Recipes!” Each one has 1-2 pages devoted to it and includes an up-front synopsis of what makes it special, as well as great food photography. The recipes cover the basic meal categories and range from simple and delicious to the more elaborate “wow-your-friends” dishes.
Some dishes of note:
- Watermelon Gazpacho
- Uova in Purgatorio (Eggs in Purgatory)
- Spicy Coconut Shrimp
- Asian Cauliflower Fried Rice
- Chinese Egg Foo Young
- Slow-Roasted Duck Legs
- Eggplant “Ricotta” Stacks
- and much, much more…
With so many delicious-looking recipes from which to choose, we were not sure which ones to try first. Eventually we settled on two: Vietnamese Lettuce Cups (one of the many Asian-inspired recipes), and Cowboy Chili (It’s the Texan in me; I couldn’t resist!). The lettuce cups recipe was easy to follow, perfect for a weeknight meal, and hit just the right note of spice. Even our boys, who often eschew anything wrapped in lettuce (especially if it’s a hamburger-bun substitute) really liked this. It was tangy, but not too spicy for them. For those who prefer more intense heat, you can add some Paleo Sriracha (found on page 42, and referenced in the recipe.)
The Cowboy Chili was a bit more labor intensive, but definitely worth it. As a native Texan (have I mentioned I’m from Texas?), I’m choosy about my chili, and this recipe does not disappoint. I give major props to Michelle for understanding that real chili does NOT contain beans. That’s a heresy in my homeland of Texas and goes beyond anything to do with a “legume-free” paleo diet mandate. If it has beans then it is really beef and bean soup, not chili. So if you appreciate the real deal then you will appreciate Michelle’s Cowboy Chili. The result was a rich, meaty chili with a perfectly thick sauce and a nice accent of…chocolate. Yes, chocolate! Seemingly an odd choice for a traditionally spicy dish. But if you are familiar with “mole” (mo-lay) then you understand this is a well-appreciated, traditional flavor combination. The unsweetened chocolate added an extra, unexpected flavor that captured and enhanced the spicy ingredients like ancho chili. As someone who likes food with a decent amount of heat I felt the need to add some cayenne pepper for more of a kick. But that is a personal preference and can be adjusted at the end of the cooking process based on taste.
As quintessential “foodies”, Michelle and Henry have developed recipes that respect the traditional while adding creative and innovative aspects to their recipes. Overall, a big Thumbs-Up for Nom Nom Paleo Food For Humans. This book has something for everyone, from Paleo newbies to experienced, immersed devotees. Note to newbies: Don’t let the size of Nom Nom Paleo (275 pages) or the textbook feel of the up-front sections intimidate you. You don’t have to be a science-nerd to understand the whats, whys, and hows of Paleo to appreciate this book; Michelle and Henry have written it for everyone.
And now…just for fun, and in appreciation of Henry’s great cartoons, we are providing a quick and easy cartoon review (drawn by my own husband and cartoon devotee, Gavin). Enjoy!
GIVEAWAY!!!
I am giving away TWO copies of “Nom Nom Paleo: Food For Humans”.
- One giveaway is being run entirely via Facebook. <—Click on that link and look for the giveaway post and follow the simple instructions to be entered to win. You only have until Midnight EST, Saturday, February 22nd. The winner will be chosen randomly and announced on Facebook and via Facebook direct message on Sunday, February 23th.
- The second giveaway is being run here via the Rafflecopter Widget at the bottom of this post. Check the widget for instructions on how to enter. You have multiple opportunities and no purchase is necessary. The deadline is Midnight EST, Monday, February 24th.
No purchase is necessary for either giveaway. Winners must respond within 48 hours or a new winner will be chosen. Good Luck!
If you would like to purchase a copy of the book, just follow this link or the ones in the post above. (Affiliate links)
My daughter bought the Nom Nom book. We have enjoyed many recipes, including the big burger one.
I love her Mexican Braised Beef!
I love oven-roasted Brussels sprouts!
I love her recipes…so excited to just have more to try!
This Nom Nom book looks fantastic. I love cookbooks but am fairly new to GAPS/Paleo style eating and would love to add this one to my collection.
Im most interested in the size! I am always in need of new fresh ideas.
Can not wait to get my hands on this book!!
I’m most interested in the Asian-inspired dishes. I’m fairly confident in the kitchen, but Asian-style recipes still terrify me. As for my favorite recipe/dish, I’d have to go with our Friday night standard – grass-fed New York steak with roasted broccoli and sweet potato fries. I’m all about keeping it simple 🙂
The Nom Nom family is such a trip. I love the blog. (:
I am always trying chili recipes…can’t wait to try this one!
I love Michelle’s blog….my favorite part of the book are the funny cartoons…I know my kids will love that part…they pretty much sum up what we go through with me trying out Paleo on them lol.
Brussel sprouts and bacon
I like learning about the science behind delicious and nutritious eating, and Michelle and Henry’s book is a great way to do it!
I have been coveting this cookbook for a really long time. I follow Michelle’s blog and love it! She is so talented. I know I would love her book even more. Having all those recipes on paper in my hands would be amazing!
This cookbook is on my wish list. How awesome to possibly win one! Thanks for offering a give away!
Can’t wait to get a copy of this book. Sounds like it has some lovely recipies.
I am new to Michelle’s blog and I love it!
I love nom nom paleo’s website. Excited for her new book!
I have made a few of their recipes before and they are always SO amazing!! I cannot wait to check this cookbook out!!
I have just started out with Paleo and would love to have a cookbook with lots of yummy recipes!
I’m interested because I love your site and I’m new to paleo and need recipes/ideas. I love beef stroganoff.
Nom Nom Paleo looks like an amazing cookbook! I’m a new to the paleo diet and haven’t been on it long, but boy do I feel great since starting it.
I wanna win!!
Love Nom Nom Paleo!
P.s… I think the twitter link is missing a letter.
I luv learning and cooking nutritional food and wowing my family and friends. Bring it on nom nom.
Love Nom Nom for all of the culinary knowledge she shares in such a down to earth way 🙂
I love the Mexican Braised Beef
I would love to have this!! Thanks!!
Desperate for recipe ideas! We have so many health problems and allergies that cooking is frustrating!
I love Nom Nom Paleo’s recipes and would love to win the cookbook!!!
I love to make Brussels sprouts!
Can’t wait to try this book out. Thanks for the giveaway.
You should always read what I’m supposed to comment about. I think what interests me the most is finding out about the recipes she hasn’t shared on the site. I love her dishes!
I’ve fairly new to Paleo, only a couple of months but with rather dramatic weight loss for myself and husband, although we are older, I’d say more that our bodies are reshaping as weight comes off. Found and following her blog and she has developed some unique recipes. I heard her recently in the bundle of interviews offered at paleocon. I like her outlook and what she brings to widening the preparation of food in keeping with the paleo tradition.
I am so excited about Michelle’s cookbook! She’s one of the first paleo bloggers I started following over a year ago. Love her!! And really enjoying Paleo Spirit now that I’ve found you too! 🙂
I’m so excited to read this book!
Nom Nom Paleo is my hero!!! I just made her avocado mayo this morning and I practically wanted to eat the whole think at once!
Love the Nom Nom Paleo Blog!!
I love Nom Nom Paleo i have been on my whole30 challenge for 29 days and love all her recipes i hope i win this book so i can continue with my Paleo diet, she has awesome recipes .. thank you for the chance and fingers crossed 🙂
Haven’t tried any reciped yet but listening to Michelle speak on Paleocon was great and I can’t wait to get this book:)
I really like trying new recipes, and I have a very picky 9 year old – I like seeing if I can find new things that he would like to eat!
I cannot wait to get my hands on this book!
Love nom nom her slow cooker chicken and paleo gravy is to die for! Can’t wait to get my hands on her book
That Texas chili looks amazing! Thanks for sharing!
Love NomNom Paleo!! Would love to check out the cook book!
I have been following her recipes and posts on Facebook and everything always looks so fantastic! I would love to see what otheryummy ideas are in her book!
Love NomNom Paleo! Would love to win a copy if her cookbook!
I love her recipes. The book just seems like the next best step.
I haven’t tried any NomNom recipes and would love to have this cookbook to work my way through!
We are just getting started with a healthier way of eating and would love some recipes our kids will actually eat – I have high hopes of this book after reading these great reviews. Tired of hungry kids and full plates!
Love the book
I love the Mexican Braised Beef and Emergency protein from the blog.
Since beginning my Paleo journey I have been craving Oriental foods. Looks like there are some recipes in this book that will quickly become favorites. Would love to own this book!
Thanks!!
I love making chili and plan on trying this recipe!
I’m new to Paleo and would love any tips, help I can get for saving money, recipes and lifestyle change
I really would like this book !!
I love her recipes, especially her Asian inspired ones. I’ve seen parts of her cookbook and not only does it look beautiful, it seems to have a great variety of flavors & techniques. Thanks for the entry opportunity!
I would love to win because I am always looking for new recipes that will allow for my numerous food allergies.
Love this book! Would love to win!!!
Love Nom Nom Paleo!!
Fingers, toes, legs and eyes crossed to be lucky enough to get a copy of this! I uphold Michele Tam as my current idol since she seems to be able to do it all: woirking Mom, chef, blogger, author, wifey and inspirational humorist. Thanks!
One of my favorite things to make is lacto-fermented vegetables
I love to make meatballs
Doing the Paleo lifestyle for a few months now and always look forward to new and enticing recipes!
Lovely giveaway!
I just found her blog and the few things I have made are wonderful. I would like to make more of her dishes.
I must have this book. I love the app.
I’ve enjoyed everything I’ve made on her website! Would love to have the book!
I’ve been making a lot of Nom Nom’s recipes lately and every time I try a new recipe I keep thinking I really need to get this book! Her creations are so delicious- every time.
What interests me most about this book is that it has a lot of recipes. We need new ideas!
I love making some good pizza, or zoodle alfredo w/chicken :3
want to make the watermelon gazpacho
I love Michelle’s recipe for sweet potato hash. It is awesome! The cowboy chili sounds great! I would LOVE this cookbook and I’m excited to link up to your blog through nom nom paleo. Crossing my fingers and hoping to win!!!
Michelle Tam is so fantastic, I don’t even know where to start. I guess I’m pretty excited about the cartoons!
I would LOVE to own this cookbook!
I love all things NOM NOM Paleo! All my favorite Paleo recipes come from them!
The thing that interests me the most about this book is I can tell it has a ton of foodspiration from your review and others.
I having been dying for this book!!
Looks really good! Been hoping to find a good easy to follow paleo book
I really love making/eating curries
Yummy
This book is on my wishlist and I would love to win!
I have recently been learning about the paleo lifestyle. I have made a few paleo recipes but would love to win this cookbook to have more paleo recipes at my fingertips. Thanks for the chance to win!
I lent out my copy before I even had a chance to read it! So, I need another, please!
Im so excited by this book. I can’t wait to try something from it
Hubby and I are exploring Paleo eating and are delighted about the tasty the recipes we’ve tried. I’ve been reading on many Paleo web sites how great this Nom Nom Paleo cookbook is. Just the other day I saw an interview of Michelle with Chris Kessler. I liked what Michelle had to say and her personality, and Nom Nom Paleo is now on my wishlist. I would love to win a copy.
I’d love to grab Nom Nom’s book! Especially since I will be ending my Whole30 on Monday and want to continue chugging along on the Paleo train!
I plan to make her guacamole bacon sandwiches today!
I love her website and iPad app. I can’t wait to get a copy of nom nom paleo’s book!
My best friend just introduced me to this book. I copied out the chicken and gravy recipe, it was TASTY.
Tough to pick one favorite recipe. We most often use the cauliflower rice recipe… for Asian and curries. Also love the bacon avocado sandwiches, which have morphed into dipping bacon into your guac and we eat the sweet potato fries and many of the roasted veggies often, but the curried cauliflower is another fav. Love that you include so many things that can be eaten as “snack foods” as that was the toughest part of early AIP paleo for me.
We have recently gone paleo and I am most interested in finding easy, affordable recipes to make and everything I’ve read indicates that this cookbook is the answer!
I love all the different varieties of food Michelle has put into this book. Every teaser I’ve seen looks fabulous
I just completed a 7 day free smoothie detox and started researching paleo. When I found nomnompaleo, I was thrilled! I like the fact that they are well established, highly praised, and we’ll reviewed. More important, I love their “simple and easy” approach! I’m going to start following them via social media and hope to win their cookbook to implement their recipes into my home!
You & Nom Nom are truly inspirational! Your delicious recipes make it so much easier for me to stay on the wagon!
I was diagnosed with Lupus this week. I’ve been all over the internet in search of a diet to help me. I need this book! 🙂
New to paleo, but already a big fan of the nom nom website, and would love to check out this book!
Follow both blogs already and would love the book in print. Nom Nom Paleo and Paleospirit = all good. Thanks!
My friend just got this cookbook and it looks fabulous! It’s been on my Amazon wish list since before it came out!
So excited about this cookbook.
Everything about this book interest me as I’m just about to adopt a full on paleo way of eating and thinking!
I love to roast turkey wings and legs on top of a bed of carrots, parsnips, and onion.
Can’t wait to get a copy of this book for my own! I love her recipes!
this will be super awesome to win as i just started Paleo thank you so much for the chance 🙂
So glad to hear someone else say traditional chili doesn’t include beans! I can’t wait to give this one a whirl.
I’ve never tried Paleo and I recently learned about a few food sensitivities that have been a bit of a bummer, so this book looks like a great way to revive my excitement for food!