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Maryland steamed crab

Paleo in Maryland: Steamed Crabs

On 06.24.12 By G
I’m a very crabby guy. But when I say crabby, I don’t mean curmudgeonly or cantankerous, although I’ve occasionally been accused of both. I mean I love to eat crabs. Steamed crabs. Serve’em up with some ice-cold beer on a picnic table covered with old newspaper and in my humble opinion, you’ve pretty much achieved [...]
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06.24.12

Comic Con & Reading Terminal Market in Philadelphia

On 06.05.12 By Lea
This past Saturday we took a little family jaunt down to Philadelphia for the Wizard World Comic Convention (Comic Con). One of my acquaintances congratulated me on being a “great mom” for taking my kids to Comic Con. As much as I would love to take responsibility and adopt that particular moniker, I have to [...]
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06.05.12

Paleo and The City: Greensquare Tavern

On 05.26.12 By G
Greetings, everyone! “G,” here, filling in for Lea to write a glowing review of Greensquare Tavern, a very Paleo-friendly, “farm to table” restaurant in New York City. Lea and I really enjoy dining out – probably too much, if my wallet has anything to say about it – but her celiac disease adds an extra dimension [...]
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05.26.12
pants on the ground

A Grass-Fed Elevation Burger

On 04.16.12 By Lea
During Spring Break week the boys and I took a little side trip to a burger joint called Elevation Burger. We had heard good things about this restaurant and decided to make the drive to a nearby city to check it out. Before going into Elevation Burger, the boys spied some interesting characters walking down [...]
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04.16.12

Paleo and the City: Peking Duck House

On 04.04.12 By Lea
This week is Spring Break for my two boys. While we may not be going on a big vacation, we are determined to find a few fun things to do in the nice weather. We kept our eyes on the forecast and picked the perfect day for a jaunt into New York City. I initially [...]
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04.04.12

Paleo FX 2012: Movement and Fitness

On 03.25.12 By Lea
In addition to lectures and Mastermind panel discussions, the Paleo FX Ancestral Momentum – Theory to Practice Symposium included several movement and fitness sessions. I tried to plan my schedule so I could participate in a few movement sessions without missing too many other things of special interest. Here are some highlights from the main [...]
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03.25.12

Paleo FX 2012: Opening Night

On 03.21.12 By Lea
I just returned from an exciting trip to Paleo FX in Austin, TX, March 14-17. Rather than writing one huge tome about my experience, it makes more sense to break it up into pieces. So I will start by simply explaining the nature of the event with some photos of some of the cool people in [...]
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03.21.12

In love with LOVEBEAN Fudge

On 03.19.12 By Lea
While back in my home state of Texas for the Paleo FX Symposium – Theory to Practice in Austin, March 14-17, I encountered LoveBean Fudge. It was a magical meeting. (The symposium was good too….) The husband and wife team behind LoveBean are huge believers in high-density super foods. Together they have created some chocolate products [...]
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03.19.12
NYC skyline at night

Paleo and the City: Momofuku’s Má Pêche

On 11.08.11 By Lea
Paleo dining in New York City is possible. Some of the restaurants that make paleo eating easier are ones that focus on using the whole animal and local ingredients. David Chang’s Momofuku (lucky peach) restaurants are among them. I first heard of Momofuku (comprised of Noodle Bar, Ssäm Bar, Ko and Má Pêche) through a Google [...]
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11.08.11

Paleo and the City: Lululemon and The Central Park Zoo

On 10.28.11 By Lea
Over the summer I took my boys into New York City a few times. It was the first summer since going paleo so our jaunts included efforts to find paleo eats wherever we went. We were fairly successful. You can find most anything in New York so it stands to reason one could find plenty [...]
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10.28.11
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