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Ray Peat

Peating & Paleo: Compatible Mindsets?

On 10.26.23 By Ben
(The following post is written by my son, Benjamin Valle) Who was Ray Peat? And how does his philosophy align with or diverge from Paleo, Primal and Keto ways of eating? Today I would like to explore these questions in the first of what I envision as a short series where I outline how following [...]
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10.26.23

Paleo Christmas Menu and Christmas in NYC

On 12.25.13 By Lea
New York City is a magical place at Christmas time. This was not the first year I have ventured in from the ‘burbs to partake of the festive atmosphere. *Static Noises* STOP! Ben-time. Mwahahahahahahaha! My mom was going to write about her paleo Christmas recipes but I have taken her computer hostage to write about [...]
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12.25.13
Wild Rice with Pistachios and Cilantro paleo

Wild Rice with Pistachios and Cilantro

On 04.30.12 By Lea
Last week my son Benjamin posted his review of the book “The Hunger Games” followed by a recipe for Hunger Games Lamb Stew with Dried Plums. In the book, the dish is described as being served with wild rice. Now, ordinarily I would not advocate eating a lot of rice. Rice is a grain (some argue [...]
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04.30.12
Paleo Hunger Games Lamb Stew

Hunger Games Lamb Stew with Dried Plums

On 04.23.12 By Ben
LADIES AND GENTLEMEN, LET THE 74th ANNUAL HUNGER GAMES BEGIN! AND MAY THE ODDS BE EVER IN YOUR FAVOR… Hi, my name is Ben. I am an enormously, epically, hugely, giantly, largely-big fan of THE HUNGER GAMES! I am here to do a quick book review before Paleo Spirit (aka my mom) shares a Hunger [...]
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04.23.12
twice-baked cauliflower

Twice-Baked Cauliflower

On 12.30.11 By Lea
The inspiration for this Twice-Baked Cauliflower recipe came from my oldest son, Ben, who turns 11 years old today. Happy Birthday, Benjamin! In addition to being an all-around great boy, Ben has bowled me over with his new-found fondness for cauliflower. This is a kid whose pre-paleo vegetable repertoire primarily consisted of canned green beans and the [...]
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12.30.11

Ben’s Monster Mash

On 10.31.11 By Ben
I put this random recipe for Monster Mash together because: I was bored (we had a totally random snow day) it was Halloween I had a thirst for monster goo. When I first gave this drink to mom she liked it. This is the story I told: I went into my back yard and found a [...]
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10.31.11
 
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  • Whatever is true,
    Whatever is noble,
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    Whatever is Pure,
    Whatever is Lovely,
    Whatever is Admirable-
    If anything is excellent
    or praiseworthy-
    Think about such things.

    philippians 4:8
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