• Microworkouts
  • About
  • 21-Day Metabolic Reset
  • Work with Me
  • Practice Better
  • Shop
  • About
  • Recipes
  • How to Paleo
  • My Book
  • Health Coaching
  • Contact

cu_logo

Asian-Style Boneless Beef Short Ribs with Cauliflower Rice

Boneless Beef Short Ribs – Asian-Style (Instant Pot Recipe)

On 07.17.18 By Lea
Boneless beef short ribs are my new favorite food! Same rich, unctuous flavor and the tenderness of regular beef short ribs without the bones. And anytime fresh ginger, garlic and citrus are involved, you know it’s going to be amazing. My husband spent the entire dinner mmm-ing and remarking about how much he loved this dish. [...]
Read More
07.17.18
Paleo Chipotle Chili

Paleo Chipotle Chili

On 03.14.12 By Lea
Posting a recipe for Paleo Chipotle Chili today seems especially appropriate. I am traveling back to my home state of Texas for the Paleo FX Symposium 2012 in Austin. It was an early morning for me today, beginning with my 3:30 a.m. alarm, but made better by the pink sunrise highlighting the dark Manhattan skyline [...]
Read More
03.14.12
twice-baked cauliflower

Twice-Baked Cauliflower

On 12.30.11 By Lea
The inspiration for this Twice-Baked Cauliflower recipe came from my oldest son, Ben, who turns 11 years old today. Happy Birthday, Benjamin! In addition to being an all-around great boy, Ben has bowled me over with his new-found fondness for cauliflower. This is a kid whose pre-paleo vegetable repertoire primarily consisted of canned green beans and the [...]
Read More
12.30.11
paleo mashed cauliflower

Cauliflower “Mashed Potatoes”

On 09.20.11 By Lea
No one likes a fraud.  And I am not a big fan of something presented as what it is not. It’s a problem in the vegetarian world with meatless food made to look and taste as close to meat as possible. I mean why not just eat the real thing?! How does tofurkey even make [...]
Read More
09.20.11
paleo barbecue pork ribs with sauce

Dry Rubbed Barbecue Pork Ribs – Paleo Style

On 09.14.11 By Lea
Ever since the paleo diet unshackled me from the fear of eating animal fat I have been on a mission to indulge in foods previously avoided. Barbecued pork ribs is one of those foods. My goal with this recipe was to create something delicious that would be paleo, which means, among other things, having very [...]
Read More
09.14.11
paleo cauliflower rice

I Have Made Cauliflower! Basic Cauliflower Rice Recipe

On 07.17.11 By Lea
This is the first year I have attempted to grow cauliflower. My husband, G, built three raised garden beds and I got very ambitious and started planting all sorts of new things. I knew next to nothing about growing cauliflower and resorted to consulting YouTube for some how-to videos. Some were helpful. Others, like much [...]
Read More
07.17.11
 
  • Paleo Spirit | Lea

    Get to know Lea

    facebook twitter pinterest instagram

    Subscribe by Email

    subscribe elsewhere
    bloglovin
  • Whatever is true,
    Whatever is noble,
    Whatever is right,
    Whatever is Pure,
    Whatever is Lovely,
    Whatever is Admirable-
    If anything is excellent
    or praiseworthy-
    Think about such things.

    philippians 4:8
  • Categories



 

Copyright © 2025 by paleospirit.com. Header artwork design by Kiana Mosley.

    Back to top