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Paleo Ginger Scones

Crystallized Ginger Scones (Paleo and Vegan) Recipe from ‘Sweet Paleo’

On 08.08.16 By Lea
When I hear the word scone, I immediately think of an idyllic setting in the English countryside. It’s common to think of scones as an English version of the American biscuit, but that’s not exactly accurate. A scone is a type of pastry similar to shortbread, but with a different fat-to-flour ratio. The single-serving cakes [...]
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08.08.16
BBQ Chicken Pizza: Paleo Spirit

Barbecue Chicken Pizza and a Day in the Fort Worth Stockyards

On 01.15.14 By Lea
Pizza has not been in my life for the last three years. And for the most part I am fine with that. But every now and then I crave pizza, and without a more healthful alternative I am liable to fall off the wagon and go for something really detrimental to my health. So…when I [...]
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01.15.14
Paleo Pizza Crust: from @PaleoSpirit #paleo #dairyfree

Easy Paleo Pizza Crust Recipe (Dairy-Free)

On 01.10.14 By Lea
There are several paleo pizza crust recipes out in the blogosphere these days. The recipe I am sharing today is the result of the desire for a nut-free, dairy-free, grain-free pizza crust that is easy to make and does not require a yeast dough. I’m a bit lazy like that. This recipe also does not [...]
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01.10.14
Paleo Cranberry Bliss Bars: Paleo Spirit

Paleo Cranberry Bliss Bars

On 12.16.13 By Lea
It started snowing early on Saturday morning, far earlier than expected. The flakes were the big, fluffy kind you see when the air temperature is not terribly frigid. We were inclined to stay inside and enjoy the view from our warm home. But, unfortunately, we were out of coffee and there was grocery shopping to [...]
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12.16.13
Paleo Tortillas | PaleoSpirit.com

Paleo Tortillas

On 09.09.13 By Lea
You can take the girl out of Texas but you can’t take Texas out of the girl. I grew up eating Mexican and Tex-Mex food. But after living in New Jersey for many years I have had to learn to live without some of my favorite foods. It’s just not the same around here no [...]
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09.09.13
paleo blueberry muffins

Paleo Blueberry Muffins

On 07.23.13 By Lea
This basic paleo blueberry muffins recipe comes at a perfect time. It’s blueberry season around here. Blueberries are showing up at our local farmers’ markets in huge quantities. People flock to the u-pick farms for the pleasure of plucking these little nutrition powerhouses from the bushes themselves. Blueberries are anti-inflammatory and filled with good things like manganese, [...]
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07.23.13
paleo dinner rolls

Paleo Dinner Rolls

On 04.26.13 By Lea
Paleo dinner rolls may very well save my relationship with my oldest son. Wait…let me explain. My son Ben is generally a very sweet, smart, funny and easy-going young man. But give him gluten and he turns into a different person. Ben normally takes his paleo lunch to school but yesterday was “Take Your Child [...]
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04.26.13
Paleo Banana Pancakes

Paleo Banana Pancakes and a Day in the Snow

On 02.10.13 By Lea
The snow started early on Friday and did not relent until the following morning. Upon waking, we were met with the sun peeking into our bedroom windows giving the promise of a beautiful day. Sun, warmer weather and just enough snow to make sledding, snow ice cream and snowmen possibilities fulfilled this promise. But first, [...]
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02.10.13
Coconut Flour Paleo Biscuits

Coconut Flour Paleo Biscuits

On 12.27.12 By Lea
Several weeks ago my husband came home from work and happened upon a loaf of bread I had made. It was my attempt at a paleo bread recipe. Later, he told me how happy he was to see bread – something we ordinarily do not have in the house. He saw the bread, got excited [...]
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12.27.12
Paleo Banana Cardamom Bread

Paleo Banana Cardamom Bread

On 10.08.12 By Lea
Well, today a new chapter in my life begins. I’m starting a new job after being home full-time with my boys for almost two and a half years. It’s a big day for me and I’m excited and a little nervous. Being home has been wonderful and I have enjoyed every second of the time [...]
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10.08.12
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