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Paleo magic bars

Easy Seven-Layer Paleo Magic Bars {Vegan}

On 11.07.23 By Lea
This type of dessert recipe has been known by a few different names. For example, it’s been referred to as “Magic Bars“, “Seven Layer Bars” and “Million Dollar Bars“. Paleo Magic Bars sounds the most fun. And it does have seven layers. Basically, it’s an easy recipe that happens to be gluten-free and grain-free. Because it has [...]
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11.07.23
Paleo Grapefruit Curd | Paleo Spirit

Paleo Grapefruit Curd

On 03.27.18 By Lea
If you enjoy eating seasonally, you are in luck when it comes to Texas grapefruit. October to June is the best time to get the freshest, juiciest grapefruit. Some of the famous “Ruby Reds” weigh as much as a pound. There’s a variety grown here in Texas known as the “Rio Red” and since I [...]
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03.27.18
Paleo Ginger Scones

Crystallized Ginger Scones (Paleo and Vegan) Recipe from ‘Sweet Paleo’

On 08.08.16 By Lea
When I hear the word scone, I immediately think of an idyllic setting in the English countryside. It’s common to think of scones as an English version of the American biscuit, but that’s not exactly accurate. A scone is a type of pastry similar to shortbread, but with a different fat-to-flour ratio. The single-serving cakes [...]
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08.08.16

Paleo Chocolate Beet Cake Recipe

On 03.08.15 By Lea
You are probably getting sick of hearing me talk about Sweet Paleo by now. But as a thank you for putting up with all the blathering on about it, I’ve decided to share one of my favorite all-time recipes – Paleo Chocolate Cake. I tweaked it for the cookbook – adding in flour weights so [...]
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03.08.15
Paleo Chocolate Cupcakes with Strawberry Cashew Cream Frosting | Paleo Spirit

Paleo Chocolate Cupcakes with Strawberry Cashew Cream Frosting

On 02.11.14 By Lea
“Love is a verb”, someone once said. Then again, maybe I read it somewhere. It would be nice to remember exactly because it impacted me greatly. This in spite of the fact the same concept has been shouting up at me from the pages of scripture practically all my life. “Love is patient, love is [...]
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02.11.14
Paleo Cranberry Bliss Bars: Paleo Spirit

Paleo Cranberry Bliss Bars

On 12.16.13 By Lea
It started snowing early on Saturday morning, far earlier than expected. The flakes were the big, fluffy kind you see when the air temperature is not terribly frigid. We were inclined to stay inside and enjoy the view from our warm home. But, unfortunately, we were out of coffee and there was grocery shopping to [...]
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12.16.13
Paleo Peach Ice Cream with Lemon Thyme | Paleo Spirit

Roasted Peach and Lemon Thyme Ice Cream (Paleo & Dairy-free)

On 08.30.13 By Lea
We have been on a peach kick lately. In addition to this Roasted Peach and Lemon Thyme Paleo Ice Cream, there’s been Peach Breakfast Cake, Roasted Tomatillo Peach Salsa and Vanilla Peach Freezer Jam. The peach tree in our backyard has been very “fruitful” this year and we have taken full advantage. Not being professional [...]
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08.30.13
Honey Yogurt Gelato | Paleo Spirit

Honey Yogurt Gelato with Roasted Strawberry Sauce

On 08.16.13 By Lea
Italy holds a special place in my heart for many reasons. My husband and I met there when we were both in graduate school studying international business. That was not my first time in Italy. A semester abroad in college conferred on me what has become a life-long passion for Italy and all things Italian. [...]
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08.16.13
Paleo Banana Mocha Shake

Paleo Banana Mocha Shake

On 08.07.13 By Lea
Before being diagnosed with celiac disease* I was in a “no man’s land”. Maybe you’ve been there too. It’s the place you end up when you don’t know what is making you sick and no one – including doctors – knows how to help you. It’s not a fun place to be. Back then, even [...]
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08.07.13
paleo blueberry muffins

Paleo Blueberry Muffins

On 07.23.13 By Lea
This basic paleo blueberry muffins recipe comes at a perfect time. It’s blueberry season around here. Blueberries are showing up at our local farmers’ markets in huge quantities. People flock to the u-pick farms for the pleasure of plucking these little nutrition powerhouses from the bushes themselves. Blueberries are anti-inflammatory and filled with good things like manganese, [...]
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07.23.13
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