Dog-Days
By AMY LOWELL
The word coleslaw usually conjures up images of mayonnaise-laden cabbage and carrots. While I am not at all opposed to eating mayonnaise, the problem with the store-bought versions is they contain all sorts of funky ingredients. I make my own mayonnaise now and then but it does take a little more time. Not to mention, … Read more
In a free market, quality often improves when consumer choice increases, and this scenario is having a positive impact on the market for gluten-free beer. Not surprisingly, the recent growth in available brands of gluten-free beer is attributed to the increasing recognition of general gluten sensitivity and serious autoimmune disorders like celiac disease. To satisfy … Read more
The River of Rivers in Connecticut
By WALLACE STEVENS
Even though I am originally from Texas where beef barbecue is king, I attended grad school in South Carolina and developed a serious appreciation for pulled pork with mustard based sauce. This recipe for Ancho Chile Pulled Pork Barbecue contains a decent amount of mustard and vinegar for a REALLY tangy taste reminiscent of Carolina Pulled Pork. The ancho chile powder and tomato paste mellow out the mustard a bit which gives the sauce a unique flavor. Almost every barbecue sauce you find in the grocery store is full of high fructose corn syrup. Eating Paleo means eliminating sugar as much as possible so this recipe contains no sugar yet does not sacrifice flavor.
Another great aspect of easy pulled pork recipes is cost. The pork shoulder and pork butt are fairly inexpensive cuts of meat. I purchased the 9 pound pork shoulder at $1.29 per pound. This Paleo barbecue recipe makes more than 12 servings which means it is seriously economical. You will likely also have left over sauce you can use to spice up other dishes.

A lament on behalf of all people who go through life unnoticed and unappreciated – or at least believe they are. Trust in God who loves and appreciates us even when it seems no one else does. She Dwelt Among the Untrodden Ways By WILLIAM WORDSWORTH She dwelt among the untrodden ways Beside the springs … Read more
Never let your actions be guided by fear: FEAR By General George S. Patton Jr. I am that dreadful, blighting thing, Like rat holes to the flood. Like rust that gnaws the faultless blade, Like microbes to the blood. I know no mercy and no truth, The young I blight, the old I slay. Regret … Read more