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In love with LOVEBEAN Fudge

On 03.19.12 By Lea
While back in my home state of Texas for the Paleo FX Symposium – Theory to Practice in Austin, March 14-17, I encountered LoveBean Fudge. It was a magical meeting. (The symposium was good too….) The husband and wife team behind LoveBean are huge believers in high-density super foods. Together they have created some chocolate products [...]
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03.19.12
Raw Beet Slaw | Paleo Spirit

Beet and Cabbage Slaw

On 08.14.11 By Lea
The word coleslaw usually conjures up images of mayonnaise-laden cabbage and carrots. While I am not at all opposed to eating mayonnaise, the problem with the store-bought versions is they contain all sorts of funky ingredients. I make my own mayonnaise now and then but it does take a little more time. Not to mention, [...]
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08.14.11
Paleo homemade larabar recipe

Homemade Coconut Cream Pie Larabar Recipe

On 07.01.11 By Lea
Larabars are one thing that can bring Paleo dieters and raw vegans together.  Impossible you say!  Well, strangely enough this is one delicious product that has the power to do the inconceivable.  Raw vegans appreciate the fact there are no animal products and the ingredients are uncooked.  Paleo adherents clamor for Larabars because they are [...]
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07.01.11

Kale: “The Queen of Greens” + Kale and Avocado Salad Recipe

On 06.21.11 By Lea
Kale is one of those really scary vegetables.  There cannot be more than a small percentage of the population that gets excited at the prospect of eating it.  But kale is such a nutritional powerhouse it deserves a second look…or taste.  Kale is a leafy green in the cruciferous vegetable category like broccoli, cabbage, collards [...]
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06.21.11
 
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    If anything is excellent
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    Think about such things.

    philippians 4:8
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