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Scallops with Strawberry Relish | PaleoSpirit

A March Snow and a Recipe: Seared Scallops with Strawberry Relish

On 03.05.14 By Lea
This is the year I finally learned to love winter. In Texas the seasons are: almost summer, summer, still summer and Christmas. So my first winter spent in the northeast U.S., those many years ago, was a shock to my system mixed with wonder and joy at the novelty of the abundant snow. That year the [...]
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03.05.14
PaleoSpirit.com

Healthy Habits for Mind, Body, Soul and Spirit

On 01.06.14 By Lea
Happy New Year! 2014 is already upon us, and all I can say is…WHAT happened to 2013? Wow, that went fast! Is it just me, or does time really seem to go by faster when you get older? I remember as a child that the lead-up to Christmas Day and all the excitement and anticipation [...]
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01.06.14
Mexican Hot Chocolate Mix

Mexican Hot Chocolate (Mexican Mocha) Mix

On 01.04.14 By Lea
We returned home from our Texas Christmas vacation just in time for a big blizzard. It served as our welcome back to the East Coast and gave us fleeting culture shock. After a night of blowing snow and frigid temperatures, offices and schools were closed. Many folks took advantage of the opportunity to go sledding [...]
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01.04.14

Paleo Spirit in Brooklyn: Botanic Garden, Fatty ‘Cue and OddFellows

On 08.24.13 By Lea
It’s been decided. Brooklyn is where I want to live. Of course, I also want to live in Costa Rica, Tuscany and New Zealand. Well, then there’s Hawaii, Sardinia and Austin. Okay, so maybe I’m a little fickle when it comes to places I have visited or wish to visit. But seriously, Brooklyn does have [...]
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08.24.13
Iris

How to Bake Bacon in the Oven

On 06.01.13 By Lea
What do bacon and flowers have in common? Well, nothing, really. But before I show how to bake bacon in the oven I just have to share what is blooming in my garden this week. Last week was lilacs and now we have some purple iris. We have lived in our house for thirteen years [...]
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06.01.13
Paleo French Dressing

Healthy Homemade French Dressing (American Style)

On 05.20.13 By Lea
Weekends have been so perfect lately I can’t really complain about the last two days of rain. The only downside is this is the exact week the lilacs are blooming in our backyard. Every year I look forward to the days when I can sit on the back patio and drink in the intoxicating fragrance [...]
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05.20.13
paleo quiche with spaghetti squash crust

Paleo Quiche with Spaghetti Squash Crust

On 05.17.13 By Lea
Weekends around here are super busy now that Lacrosse season is upon us. Tennis is the sport I always envisioned my boys playing. They’ve had some lessons and seem to enjoy it and I will admit to having spent time imagining them as high school tennis stars. Tennis is sensible because it not only works for [...]
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05.17.13
Paleo Cheesecake Tart

Mango and Mandarin Orange Paleo Cheesecake Tart

On 05.11.13 By Lea
There is almost nothing better in spring than taking walks to enjoy the first flowers of the season. The emergence of daffodils always signals for me that winter is truly over and all the wonderful weather months of the year are yet to come. William Wordsworth also appreciated daffodils, writing a masterpiece of a poem dedicated [...]
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05.11.13

Celebrating National Poetry Month with a Contest

On 04.21.13 By Lea
Happy National Poetry Month! Since 1996, in the United States, April has been dedicated as a month to celebrate poetry. The purpose is to highlight the extraordinary legacy and ongoing achievement of American poets and introduce more Americans to the pleasures of poetry. April seems an appropriate time for National Poetry Month given the concentration of [...]
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04.21.13

A Dose of Easter Beauty

On 03.30.13 By Lea
Easter by Joyce Kilmer The air is like a butterfly With frail blue wings. The happy earth looks at the sky And sings. Easter Day by Oscar Wilde The silver trumpets rang across the Dome: The people knelt upon the ground with awe: And borne upon the necks of men I saw, Like some great [...]
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03.30.13
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    philippians 4:8
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