Just down the street from our home lies a lovely, family-owned Christmas Tree farm. In spite of this, we have opted for an artificial tree the last few years primarily because of my son’s tree allergies. But, I will admit, another factor is the artificial tree is “pre-lit”. Yes, the convenience trumped the natural beauty of the real thing – at least until now. This year we decided to take a chance with the allergies and opt for the full cut-your-own-Christmas-Tree experience.
Nathaniel found a “little tree”.
His little tree reminded us of Charlie Brown’s Christmas Tree. We ultimately chose a larger tree and the boys took turns (with close supervision!) cutting it down.
The tree farm is close enough we could walk home with our tree.
We really had fun with cutting our own Christmas tree. It looks and smells great and I’m pretty sure we will be tossing out the artificial tree and going natural from now on.
The experience reminded me of a poem by e.e. cummings I memorized for seventh grade English class:
little treeby e.e. cummings
little tree
little silent Christmas tree
you are so little
you are more like a flower
who found you in the green forest
and were you very sorry to come away?
see i will comfort you
because you smell so sweetly
i will kiss your cool bark
and hug you safe and tight
just as your mother would,
only don’t be afraid
look the spangles
that sleep all the year in a dark box
dreaming of being taken out and allowed to shine,
the balls the chains red and gold the fluffy threads,
put up your little arms
and i’ll give them all to you to hold
every finger shall have its ring
and there won’t be a single place dark or unhappy
then when you’re quite dressed
you’ll stand in the window for everyone to see
and how they’ll stare!
oh but you’ll be very proud
and my little sister and i will take hands
and looking up at our beautiful tree
we’ll dance and sing
“Noel Noel”
Parsnip and Celeriac Soup with Fried Beet Matchsticks
My husband G works in New York City. He had to work late on Friday night and all day Saturday so his company put him up in a hotel. The boys and I tagged along for moral support. The fact that we could enjoy some of the greatness that NYC has to offer had NOTHING to do with it. Nope. Nothing. It was purely sacrificial on our part. 😉
Since we were there early Saturday morning, the boys and I made our way to The Breslin which is a restaurant in the Ace Hotel. We ordered the “Full English Breakfast” – one for me and one for the boys to split (plus an extra side of sausage, of course!)
The breakfast came with blood pudding, also known as black pudding or blood sausage. It is a popular dish in many parts of the world but not something Americans tend to eat. No matter how paleo-esque it might be, the thought of eating blood pudding did not fill me with glee. The restaurant would not allow for substitutions so I did try the pudding. But while it essentially tasted like breakfast sausage, I could not get past the IDEA of eating blood.
Here’s a photo of the pudding – it’s a terrible shot but you get the idea.
Not appetizing. Sorry all you blood pudding fans…
Everything else was delicious but I made the mistake of letting the boys sit next to each other so it ended up being one of the most expensive and frustrating breakfasts I have ever had. My intention of taking lots of photos did not pan out partly because it was very dark in the restaurant but mostly because I was just so aggravated. The boys were far more manageable after they stuffed themselves with lots of pork products and eggs. Whew! (For more info and photos of The Breslin you can check out Nom Nom Paleo’s recent post.)
The High Line Park
After breakfast we headed to The High Line which is a public park built on an historic freight rail line elevated above the streets on Manhattan’s West Side. It was opened in 2009 and is owned by the City of New York. It was saved from demolition by the community and is an amazing example of how to use a historic site as public space.
Here’s our view of the Empire State Building.
And some of the interesting architecture visible from The High Line.
Nathaniel enjoyed pretending to be a giant standing in the middle of the street grabbing (literally) a cab.
Moving along The High Line trail we happened upon a dashing cellist.
Then Benjamin bounded down some of the seats lining a street overlook when disaster struck. This shot was taken about ten seconds before he fell and broke (we suspect) his arm. (And just by the way, I HATE that sign in the background.)
So that was the end of our walk. We headed back to the hotel to decide what to do with the poor little guy. Before driving back home we made a final stop at Grom for some gelato. For some reason this made Ben feel much better. Hmm.
One of our other fun experiences in New York, albeit Long Island, was referenced in my last post. For brunch in the village of Southampton I experienced duck confit sweet potato hash. It made enough of an impression that I determined to make a version of it at home. The hash uses sweet potatoes instead of the standard white potatoes which are generally eschewed on the paleo diet. But aside from that, the taste of sweet potatoes with the fatty, rich duck meat is exquisite and it’s far more beautiful than white potatoes anyway.
Duck confit is prepared by salt curing a piece of meat (generally goose, duck, or pork) and then poaching it in its own fat. The meat is rubbed with salt, garlic, and herbs then covered and refrigerated for up to 36 hours. Duck confit is often sold in cans but I was only able to find the individual legs in a local grocery store.
Once you have some duck confit you can begin the process of making the duck confit sweet potato hash.
First you will need to find some sweet potatoes.
Then peel them.
Then dice them.
Grab a red onion, dice it up, chop some fresh parsley and congratulate yourself on being an ace sous chef.
Now it’s time to get serious about cooking the duck confit sweet potato hash.
From what I have heard, many people have chosen August as a month to follow the “Whole 30″. For those of you who have never heard of it, Whole 30 is essentially a strict version of the paleo diet similar to what I wrote about here. For one solid month there’s no wiggle room with sugar and no “cheats” with grains, legumes or dairy, among other things. It is a pretty drastic elimination diet but can do wonders for health. It is an absolute necessity if you suspect you have food intolerances. But it can also serve as a “reboot” for those of us who have already completed a 30 day (minimum) elimination diet in the past.
I already eat a fairly strict version of the paleo diet most of the time, but I do occasionally indulge in full fat (preferably pastured) dairy and some sugar in the form of things like maple syrup or honey. But in honor of folks following “Strictly Paleo” or “Whole 30” plans this month, I wanted to post a recipe that will fit right in.
Wild Salmon with Lemon Dill Sauce is easy, takes just a few minutes, will provide plenty of protein and Omega-3s and is also approved for those of you following an autoimmune paleo protocol. This means you are not eating nuts, eggs, plants in the nightshades family and certain types of peppers. (See my food matrix)
Even though I used pastured butter when I made this salmon dish recently (as shown in the photos) you can easily substitute ghee* or even olive oil. (Check out this post for an easy way to make ghee in the oven.)
Posting a recipe for Paleo Chipotle Chili today seems especially appropriate. I am traveling back to my home state of Texas for the Paleo FX Symposium 2012 in Austin. It was an early morning for me today, beginning with my 3:30 a.m. alarm, but made better by the pink sunrise highlighting the dark Manhattan skyline … Read more
Trying to follow the Paleo diet as closely as possible is definitely worthwhile. But going strict Paleo is not easy in the beginning and it can be confusing and frustrating. If you are responsible for feeding a family and they are not as motivated for change it is truly challenging. Rather than getting discouraged and giving up or having a mutiny on your hands it is important to find ways to optimize your diet while keeping everyone onboard as much as possible.
I always appreciate blog posts that have hints and tips for staying focused and not getting overwhelmed when making radical changes. In that vein I would like to discuss a product that has been a big help for our family. Applegate Farms Uncured Hot Dogs*.
Applegate Organic Uncured Beef Hot Dog
Now I know what you are thinking – there is NO WAY a hotdog is healthful.
For years I ate boneless, skinless chicken breasts, cutting off any extra fat with the precision of a skilled surgeon. Fat was the enemy, you see, and the idea of eating organ meats was just anathema. But those days are long gone now that I have been enlightened to the health benefits of eating more than just low fat cuts of animal flesh. Organ meats, including chicken livers, are really high in nutrition. Liver is full of vitamins A and B12, Folate, Pantothenic Acid (B5), iron and selenium – all things our bodies need to function well.*
In spite of this earth-shattering information, my husband, G, has threatened to become a vegan if I try to serve him chicken livers. Now THAT’S quite a threat! But if he were to allow himself to try this recipe for Chicken Liver Salad with Raspberry Vinaigrette he would find there’s no need to go to the dark side. The inspiration came from my recent perusal of a Nigella Lawson cookbook. G seemed very interested in said cookbook but I dare say it was Nigella he fancied and not the chicken livers. Nigella’s recipe calls for maple syrup and sherry vinegar but she references a time when raspberry vinegar was all the rage for similar salade tiède on restaurant menus. Since I had some raspberry balsamic vinegar on hand I decided to give it a try and it turned out delicious.
Over the last several days, in advance of the Thanksgiving holiday, I have done a trial run of brining and roasting a turkey. In the first post, Holiday Turkey Brine, I provided a recipe for a brine that makes enough for a twenty pound turkey. The second installment was Holiday Turkey Brine: Part Two – Brining the Turkey. Today I want to show exactly how I prepared and roasted this brined turkey.
My bird was on the smaller side – a mere 13-14 pounds. Here’s a general guide for how much you will need:
12-15 lb turkey for 10-12 people
15-18 lb turkey for 14-16 people
18-22 lb turkey for 20-22 people
In a perfect world we would all have an organic heritage turkey that we hand fed and raised in our backyards and slaughtered ourselves. Just joking there. But seriously, it is nice to have a fresh turkey that has not been injected with lots of antibiotics and gluten-containing saline solutions. When I purchased what I thought was a “fresh” turkey I did not understand the meaning of “Kosher”. Turns out it means, among other things, the poultry has been soaked in unsalted water for half an hour and then packed in salt for about an hour. This means it has been partially brined. I ended up letting this kosher bird brine for about 18 hours but it probably could have gone for less time and been fine. That’s one of the nice things about brining, it is not an exact science.
The paleo diet has been the catalyst for eating an incredible amount of vegetables. I would venture to say I eat more vegetables than most vegetarians I know. In fact, the paleo diet has led me to eat veggies I had purposely avoided, (kale), ones I simply ignored, (beet greens), and others I did not know even existed, (pink banana squash). The following recipe includes a food I was never motivated to try until now: Broccoflower.
Broccoflower is in the same family as cauliflower and broccoli. Because the two are so closely related they are easily cross-pollinated. The result is something that looks like green cauliflower. Romanesco broccoli is very similar to broccoflower but looks a little different due to an interesting pattern displayed by the floret. I found the broccoflower to be truly a cross between broccoli and cauliflower in both appearance and taste. It was milder than cauliflower and the texture, especially of the stalk parts, was very similar to broccoli. In the following easy recipe I employed the same “ricing” technique I have used with cauliflower. But the green color of the broccoflower really added to the aesthetics of the dish.
