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Fluffy Coconut Flour Pancakes

Fluffy Coconut Flour Pancakes

On 05.03.15 By Lea
DON’T FORGET: Click here to enter the big Blendtec Giveaway ending Monday, May 4th 3 p.m. EST   Fluffy Coconut Flour Pancakes The good news is you can follow a strict Paleo diet and still enjoy awesome-tasting pancakes on occasion without exposing yourself to gluten or nuts. The bad news is . . . well, [...]
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05.03.15

Sweet Paleo Giveaway and Celebration!!!

On 04.20.15 By Lea
Buy a copy of Sweet Paleo! It’s finally here! The amazing giveaway I’ve been putting together to celebrate the release of my cookbook Sweet Paleo: Gluten-Free, Grain-Free Delights is up and running. I have some amazing prizes offered, including the Grand Prize: one of Blendtec‘s top-of-the-line blenders and a Twister Jar. Wellbee’s has also graciously provided some [...]
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04.20.15

You Are Invited! Sweet Paleo: Book Release Party

On 03.14.15 By Lea
It’s a Party! To celebrate the release of my new cookbook “Sweet Paleo” my family and I are having a party on Saturday, March 21st from 5-7 pm (maybe longer if we’re having fun!) Event Location We found the perfect venue for the event. It’s a new grainless bake shop in Short Hills, NJ not far outside [...]
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03.14.15

Paleo Chocolate Beet Cake Recipe

On 03.08.15 By Lea
You are probably getting sick of hearing me talk about Sweet Paleo by now. But as a thank you for putting up with all the blathering on about it, I’ve decided to share one of my favorite all-time recipes – Paleo Chocolate Cake. I tweaked it for the cookbook – adding in flour weights so [...]
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03.08.15

“Sweet Paleo” Cookbook Official Launch

On 03.02.15 By Lea
Today is the big day! My COOKBOOK: Sweet Paleo: Gluten-Free, Grain-Free Delights is officially on sale! Many of the people who placed pre-orders for Sweet Paleo have already received the book and positive reviews have started to show up. When I received my first copy of the book a few weeks ago I was overjoyed. There’s [...]
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03.02.15

Pressure Cooker Bone Broth Recipe

On 01.24.15 By Lea
Pressure cooker bone broth is easy to make and full of health benefits. If you have an electric pressure cooker like an Instant Pot it is even easier! In this post I will show you how you can make high quality bone broth (bone stock) in a couple of hours rather than simmering on the stove [...]
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01.24.15
paleo colorado green chili

Colorado Pork Green Chili (Chili Verde)

On 01.12.15 By Lea
Colorado. Land of history, heritage, amazing mountain views, world-class skiing and much, much more. And, evidently, really good pork chili. Who knew? Well, lots of people – except me. Recently, I was watching a PBS cooking show that featured Colorado Green Chili and while I didn’t catch the exact recipe featured on the show, I got the basic [...]
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01.12.15
paleo kale salad

Marinated Kale Salad and A BIG Announcement

On 01.03.15 By Lea
Happy New Year! I’m baaaaack. After a long hiatus from posting here at Paleo Spirit, I’m back with my favorite kale salad of all time and a big announcement. But before getting to all that I’d like to explain why I’ve been gone for SO long. This past year has been super busy. I was working full-time in [...]
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01.03.15
Scallops with Strawberry Relish | PaleoSpirit

A March Snow and a Recipe: Seared Scallops with Strawberry Relish

On 03.05.14 By Lea
This is the year I finally learned to love winter. In Texas the seasons are: almost summer, summer, still summer and Christmas. So my first winter spent in the northeast U.S., those many years ago, was a shock to my system mixed with wonder and joy at the novelty of the abundant snow. That year the [...]
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03.05.14

Book Review and Giveaway: Nom Nom Paleo: Food for Humans

On 02.21.14 By Lea
NOM NOM PALEO: Food for Humans By Michelle Tam & Henry Fong I was eagerly awaiting the arrival of this book for several months. Michelle Tam and her husband Henry Fong have created a unique guide to eating and living Paleo that’s both comprehensive in scale and very fun to read. As a fan of Michelle’s blog Nom [...]
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02.21.14
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