Boneless Beef Short Ribs – Asian-Style (Instant Pot Recipe)

Asian-Style Boneless Beef Short Ribs with Cauliflower Rice

Boneless beef short ribs are my new favorite food! Same rich, unctuous flavor and the tenderness of regular beef short ribs without the bones. And anytime fresh ginger, garlic and citrus are involved, you know it’s going to be amazing. My husband spent the entire dinner mmm-ing and remarking about how much he loved this dish. … Read more

How to Boil a Whole Chicken

How to Boil a Chicken

Learning how to boil a whole chicken is a basic cooking skill. The goal is to cook the chicken so you can then “de-bone” it for use in a myriad of recipes. By cooking the chicken in filtered water with some vegetables and a few spices, you not only end up with the chicken meat … Read more

Easy Paleo Breakfast Sausage (Whole30, 21DSD)

Paleo Breakfast Sausage

Next time you are at the grocery store, take a look at the ingredients on packages of breakfast sausage. As someone who suffers from migraines induced by MSG (monosodium glutamate), I’ve had to be very selective when buying any type of sausage. It can be nearly impossible to find any breakfast sausage (fresh or pre-cooked) … Read more

Bison Sweet Potato Chipotle Chili

Sweet Potato Chipotle Chili

Bison Sweet Potato Chipotle Chili is perfect for a cold day – and in spite of what you might think, yes, it does get cold in Texas. In fact, it has been super cold in Texas recently. The last time it was this cold, our hot water froze! The same thing happened last year when … Read more

Paleo Creamed Spinach Cauliflower Rice Main Dish

Paleo Creamed Spinach Cauliflower Rice Main Dish

This Paleo Creamed Spinach Cauliflower Rice recipe works really well for several different eating protocols. Because it is a paleo recipe, it is gluten-free, grain-free, dairy-free, legume-free, etc… but it also works well for 21 Day Sugar Detox because it contains no sugar or fruit. It’s also great if you are doing the Whole30, and … Read more

Spicy Watermelon Gazpacho: Vegan and Paleo

Spicy Watermelon Gazpacho Soup #vegan #paleo

This Spicy Watermelon Gazpacho soup recipe is vegan and paleo! I have been meaning to post this Spicy Watermelon Gazpacho recipe for a few weeks now. Every time I tried to pull it off there was some other responsibility (day job??) getting in the way. Ugh. We’ve almost missed watermelon season which is at its peak May … Read more

Crystallized Ginger Scones (Paleo and Vegan) Recipe from ‘Sweet Paleo’

Paleo Ginger Scones

When I hear the word scone, I immediately think of an idyllic setting in the English countryside. It’s common to think of scones as an English version of the American biscuit, but that’s not exactly accurate. A scone is a type of pastry similar to shortbread, but with a different fat-to-flour ratio. The single-serving cakes … Read more