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The Paleo Perspective on Babycakes NYC™

On 06.16.12 By Lea
It was the last full day of school for my two boys (yes, school ends late around here) Taking advantage of the time, I trekked into New York City for a little fun on my own. One of my stops was a bakery I first visited last summer: Babycakes NYC™. Found on the Lower East [...]
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06.16.12

Paleo and The City: Greensquare Tavern

On 05.26.12 By G
Greetings, everyone! “G,” here, filling in for Lea to write a glowing review of Greensquare Tavern, a very Paleo-friendly, “farm to table” restaurant in New York City. Lea and I really enjoy dining out – probably too much, if my wallet has anything to say about it – but her celiac disease adds an extra dimension [...]
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05.26.12
Paleo Hunger Games Lamb Stew

Hunger Games Lamb Stew with Dried Plums

On 04.23.12 By Ben
LADIES AND GENTLEMEN, LET THE 74th ANNUAL HUNGER GAMES BEGIN! AND MAY THE ODDS BE EVER IN YOUR FAVOR… Hi, my name is Ben. I am an enormously, epically, hugely, giantly, largely-big fan of THE HUNGER GAMES! I am here to do a quick book review before Paleo Spirit (aka my mom) shares a Hunger [...]
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04.23.12
pants on the ground

A Grass-Fed Elevation Burger

On 04.16.12 By Lea
During Spring Break week the boys and I took a little side trip to a burger joint called Elevation Burger. We had heard good things about this restaurant and decided to make the drive to a nearby city to check it out. Before going into Elevation Burger, the boys spied some interesting characters walking down [...]
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04.16.12

Paleo and the City: Peking Duck House

On 04.04.12 By Lea
This week is Spring Break for my two boys. While we may not be going on a big vacation, we are determined to find a few fun things to do in the nice weather. We kept our eyes on the forecast and picked the perfect day for a jaunt into New York City. I initially [...]
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04.04.12

In love with LOVEBEAN Fudge

On 03.19.12 By Lea
While back in my home state of Texas for the Paleo FX Symposium – Theory to Practice in Austin, March 14-17, I encountered LoveBean Fudge. It was a magical meeting. (The symposium was good too….) The husband and wife team behind LoveBean are huge believers in high-density super foods. Together they have created some chocolate products [...]
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03.19.12
vampire pose in antigravity yoga

AntiGravity Yoga at Core Connection Studio

On 02.01.12 By Lea
Over the past month I have had the wonderful opportunity to experience what is known as AntiGravity Yoga. Prior to a friend telling me about Core Connection Studio I had never heard of AntiGravity Yoga. After visiting their website and seeing photographs and videos of this most unusual practice I knew I wanted to find out more [...]
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02.01.12

Paleo at Penzey’s

On 12.28.11 By Lea
It was a cold autumn evening and I was on my way to a Christmas concert in a nearby town when I spied a brand-spanking-new Penzey’s store. Had it not been for a slew of paleo food blogs I have seen referencing Penzey’s, the significance might have been utterly lost on me. But I knew [...]
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12.28.11
paleo hotdog

Applegate Farms Uncured Hot Dogs for a Paleo Diet

On 12.19.11 By Lea
Trying to follow the Paleo diet as closely as possible is definitely worthwhile. But going strict Paleo is not easy in the beginning and it can be confusing and frustrating. If you are responsible for feeding a family and they are not as motivated for change it is truly challenging. Rather than getting discouraged and giving [...]
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12.19.11
Estrella Damm Daura

Estrella Damm Daura: The “Star” of Gluten-Free Beers

On 12.09.11 By G
Estrella Damm Daura? Da…I mean Darn! That’s good beer! _ My wife Lea and I have been drinking gluten-free beer for about a year now, and not surprisingly, some are better than others. _ Beer-lovers who drink gluten-free beer usually do so because…well, because they want a beer, right? Well, yes and no. Undoubtedly, there are some folks who [...]
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12.09.11
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